Beans and Mustard Greens Skillet
Beans and Mustard Greens Skillet brings tender, peppery greens together with creamy cannellini beans for a comforting balance of bite and richness. A touch of vinegar, mustard, and red pepper brightens the dish with gentle heat and tang, making it a standout side for weeknight dinners or a hearty addition to a Southern-style spread.
- Prep15 mins
- Cook15 mins
- Serves6
- DifficultyEasy
- 1
Warm olive oil in a large Dutch oven over medium heat. Add the onion and the garlic; cook, stirring, until the onion turns translucent, about 5 minutes.
- 2
Mix water, vinegar, sugar, mustard powder, and pepper flakes in a bowl until the sugar dissolves. Add the mustard greens to the onion mixture; pour in the vinegar mixture. Stir to combine, cover the Dutch oven, bring to a boil, then simmer the greens until the liquid is absorbed, 5 to 10 minutes.
- 3
Stir in the beans until heated through; season with salt and black pepper.
- Calories 133.04 kcal Moderate
- Protein 6.82 g Moderate
- Carbs 17.55 g Moderate
- Total Fat 4.78 g Moderate
- Saturated Fat 0.66 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 0.2 mg Low Source
- Sodium 170.04 mg Moderate
- Fiber 7.24 g Good Source
- Sugar 2.48 g Low Source
- Added Sugar 0.22 g Low Source
- Calcium 148.78 mg Moderate
- Iron 2.83 mg Moderate
- Potassium 579.64 mg Moderate
- Vitamin A 114.87 mcg_rae Moderate
- Vitamin C 53.73 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Mustard
- Garlic 🧄
- Onions 🧅