Tuscan Creamed White Beans Skillet
Tuscan Creamed White Beans Skillet blends tender cannellini beans with artichoke hearts and sun-dried tomatoes in a rich Parmesan-kissed sauce. Aromatic garlic, oregano, and a hint of red pepper bring warmth, while wilted greens add freshness and texture. Serve it as a cozy weeknight dinner or a hearty side for guests.
- Prep10 hrs
- Cook15 hrs
- Serves4
- DifficultyEasy
- 1
Gather all the ingredients.
- 2
Heat the oil in a large deep skillet over medium heat. Add the onion and cook until softened, about 4 minutes. Add the garlic and cook for 30 seconds more.
- 3
Add the beans, artichoke hearts, sun-dried tomatoes, oregano, crushed red pepper, black pepper, and salt to the skillet; stir to combine.
- 4
Pour in the broth and cream; bring to a simmer and cook, stirring occasionally, until lightly thickened, about 5 minutes.
- 5
Add the kale and reduce the heat to low. Cook, stirring often, until the kale begins to soften, 2 to 3 minutes more. Remove from the heat.
- 6
Sprinkle the cheese over the beans and stir; garnish with additional chopped fresh oregano.
- Calories 518.12 kcal High
- Protein 26.28 g Good Source
- Carbs 80.16 g Moderate
- Total Fat 12.25 g Moderate
- Saturated Fat 4.26 g High
- Trans Fat 0.0 g Low Source
- Cholesterol 8.23 mg Low Source
- Sodium 1133.32 mg High
- Fiber 20.36 g Good Source
- Sugar 7.58 g Moderate
- Added Sugar 0.12 g Low Source
- Calcium 690.63 mg Good Source
- Iron 9.53 mg Good Source
- Potassium 1254.03 mg Good Source
- Vitamin A 6615.6 mcg_rae Good Source
- Vitamin C 228.45 mg Good Source
- Vitamin D 0.36 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Tomatoes 🍅
- Garlic 🧄
- Onions 🧅
About This Recipe
Tuscan Creamed White Beans Skillet is an Italian appetizer recipe made with 14 ingredients. It takes about 25 hrs, serves 4, and is rated easy. Key ingredients include Artichoke Hearts, Black Pepper, Cannellini Beans, and Diced Onion. Each serving provides about 518.12 kcal, and is a good source of protein.
Recipe Questions
- What is Tuscan Creamed White Beans Skillet?
- It is an Italian recipe made with 14 ingredients, usually served for appetizer or side dish or dinner or lunch.
- What is Tuscan Creamed White Beans Skillet made of?
- The main ingredients are Artichoke Hearts, Black Pepper, Cannellini Beans, Diced Onion, Fresh Oregano. The full list of 14 is above.
- How long does it take to make Tuscan Creamed White Beans Skillet?
- About 25 hrs in total: 10 hrs to prepare and 15 hrs to cook.
- How many calories are in one serving?
- One serving provides about 518.12 kcal. The full nutrition breakdown is above.
- Is Tuscan Creamed White Beans Skillet easy to make?
- This recipe is rated easy, with 14 ingredients and 6 steps.
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