Hatch Green Chile Chicken Stew from New Mexico
This stew blends tender chicken with roasted Hatch green chiles, potatoes, and sweet corn in a rich, peppery broth for a warming Southwestern bowl. Hatch Green Chile Chicken Stew from New Mexico is hearty yet bright, with gentle heat balanced by vegetables and savory stock—ideal for chilly evenings or casual weekend dinners.
- Prep25 mins
- Cook1 hr 21 mins
- Serves6
- DifficultyMedium
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Hatch Green Chile Chicken Stew from New Mexico, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 50 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 31 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 94 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 48
- Heart Health
- 72
- Metabolic
- 42
- Digestive
- 40
- Inflammatory
- 62
- Performance
- 55
- General Wellness
- 1
Heat the oil in a large, heavy saucepan over medium heat.
- 2
Cook and stir the chicken until browned.
- 3
Add the potatoes and the onion; cook and stir until browned.
- 4
Add the broth, green chiles, zucchini, carrots, salt, and garlic salt.
- 5
Bring to a boil; reduce the heat and simmer until the vegetables are tender.
- 6
Add the corn and simmer until heated through.
- Calories 1295.81 kcal High 65%
- Protein 202.01 g Good Source 404%
- Carbohydrate 47.5 g 17%
- Total Fat 34.07 g High 44%
- Saturated Fat 2.61 g Moderate 13%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 656.72 mg High 219%
- Sodium 3322.68 mg High 144%
- Dietary Fiber 5.21 g Moderate 19%
- Total Sugars 10.02 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 208.62 mg Moderate 16%
- Iron 2.4 mg Moderate 13%
- Potassium 938.69 mg Moderate 20%
- Vitamin A 36.27 mcg Low Source 4%
- Vitamin C 101.4 mg Good Source 113%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Corn 🌽
- Garlic 🧄
- Onions 🧅
About This Recipe
Hatch Green Chile Chicken Stew from New Mexico is an American dinner recipe made with 11 ingredients. It takes about 1 hr 46 mins, serves 6, and is rated medium. Key ingredients include Carrot, Chicken Broth, Diced Potatoes, and Garlic Salt. Each serving provides about 1295.81 kcal, and is a good source of protein.
Recipe Questions
- What is Hatch Green Chile Chicken Stew from New Mexico?
- It is an American stew recipe made with 11 ingredients, usually served for dinner or lunch or soup.
- What is Hatch Green Chile Chicken Stew from New Mexico made of?
- The main ingredients are Carrot, Chicken Broth, Diced Potatoes, Garlic Salt, Hatch Green Chile. The full list of 11 is above.
- What goes well with Hatch Green Chile Chicken Stew from New Mexico?
- Explore these American side-dish recipes.
- How long does it take to make Hatch Green Chile Chicken Stew from New Mexico?
- About 1 hr 46 mins in total: 25 mins to prepare and 1 hr 21 mins to cook.
- How many calories are in one serving?
- One serving provides about 1295.81 kcal. The full nutrition breakdown is above.
- Is Hatch Green Chile Chicken Stew from New Mexico easy to make?
- This recipe is rated medium, with 11 ingredients and 6 steps.
- Is Hatch Green Chile Chicken Stew from New Mexico healthy?
- Hatch Green Chile Chicken Stew from New Mexico has an easyChef Pro health score of 57/100. Per serving, it provides 1295.81 calories and 202.01 g of protein, or 404% of the Daily Value. It is a good source of vitamin C. Worth noting per serving: sodium at 3322.68 mg (144% of the Daily Value) and saturated fat at 2.61 g (13% of the Daily Value). It contains Corn, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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