Tomato-Free Beef and Bean Chili
Tomato-Free Beef and Bean Chili brings a rich, meaty base balanced by tender kidney and cannellini beans, warm chili powder, cumin, and a hint of Worcestershire depth. It’s robust and comforting with a gentle heat, perfect for game day, chilly evenings, or casual gatherings topped with cheddar and jalapeños.
- Prep15 mins
- Cook50 mins
- Serves6
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Tomato-Free Beef and Bean Chili, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 49 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 31 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 56 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 30
- Heart Health
- 44
- Metabolic
- 56
- Digestive
- 28
- Inflammatory
- 44
- Performance
- 44
- General Wellness
- 1
Crumble the ground beef into a soup pot over medium-high heat. Cook, stirring, until browned. Drain the grease and season with salt to taste.
- 2
Add the onion, bell pepper, and garlic; cook and stir for about 3 minutes. Lower the heat to medium and season with Worcestershire sauce, chili powder, cumin, and oregano. Continue to cook and stir for another 5 minutes.
- 3
Lower the heat to low and stir in the chili sauce, kidney beans, cannellini beans, and beef broth. Cover and simmer for about 35 minutes.
- 4
Ladle into bowls to serve and top with shredded cheese and jalapeño.
- Calories 1149.14 kcal High 57%
- Protein 60.57 g Good Source 121%
- Carbohydrate 68.73 g 25%
- Total Fat 72.36 g High 93%
- Saturated Fat 28.83 g High 144%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 199.71 mg High 67%
- Sodium 2483.36 mg High 108%
- Dietary Fiber 13.21 g Good Source 47%
- Total Sugars 23.25 g --
- Added Sugars 27.27 g High 55%
- Calcium 628.66 mg Good Source 48%
- Iron 8.94 mg Good Source 50%
- Potassium 1335.12 mg Good Source 28%
- Vitamin A 258.65 mcg Good Source 29%
- Vitamin C 21.44 mg Good Source 24%
- Vitamin D 0.39 mcg Low Source 2%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Garlic 🧄
- Onions 🧅
About This Recipe
Tomato Free Beef and Bean Chili is made with 15 ingredients and serves 6. It takes about 1 hr 5 mins and is rated easy. Key ingredients include Beef Broth, Cannellini Beans, Chili Powder, and Chili Sauce. Each serving provides about 1149.14 kcal, and is a good source of protein.
Recipe Questions
- What is Tomato-Free Beef and Bean Chili made of?
- The main ingredients are Beef Broth, Cannellini Beans, Chili Powder, Chili Sauce, Diced Jalapeño Peppers. The full list of 15 is above.
- How long does it take to make Tomato-Free Beef and Bean Chili?
- About 1 hr 5 mins in total: 15 mins to prepare and 50 mins to cook.
- How many calories are in one serving?
- One serving provides about 1149.14 kcal. The full nutrition breakdown is above.
- Is Tomato-Free Beef and Bean Chili easy to make?
- This recipe is rated easy, with 15 ingredients and 4 steps.
- Is Tomato-Free Beef and Bean Chili healthy?
- Tomato-Free Beef and Bean Chili has an easyChef Pro health score of 45/100. Per serving, it provides 1149.14 calories and 60.57 g of protein, or 121% of the Daily Value. It is a good source of dietary fiber, calcium, iron, potassium, vitamin A and vitamin C. Worth noting per serving: sodium at 2483.36 mg (108% of the Daily Value), saturated fat at 28.83 g (144% of the Daily Value) and added sugars at 27.27 g (55% of the Daily Value). It contains Milk, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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