Scooter's Plant-Based Tempeh Chili
Scooter's Plant-Based Tempeh Chili is rich and robust, with crumbled tempeh adding a hearty bite alongside tender peppers, sweet corn, and a trio of beans. Smoked paprika and cumin lend a warm, garlicky depth that balances the tomatoes and a hint of brown sugar. It’s a comforting pot perfect for casual weeknight dinners or game-day gatherings.
- Prep30 mins
- Cook44 mins
- Serves6
- DifficultyEasy
- 1
Heat olive oil in a large pot over medium-high heat.
- 2
Add carrots; cook until tender, about 5 minutes.
- 3
Add onion and chopped garlic; cook and stir until aromatic, about 3 minutes.
- 4
Add chili powder, paprika, garlic powder, and cumin; cook and stir for 1 minute.
- 5
Add tempeh, red bell pepper, yellow bell pepper, and orange bell pepper; cook and stir until the tempeh is coated in the spices, about 5 minutes.
- 6
Pour tomatoes, black beans, cannellini beans, kidney beans, corn, and brown sugar into the tempeh mixture.
- 7
Reduce heat to low.
- 8
Simmer, covered, until the flavors are well blended, about 30 minutes.
- Calories 521.85 kcal High
- Protein 25.22 g Good Source
- Carbs 92.35 g Moderate
- Total Fat 8.21 g Moderate
- Saturated Fat 1.76 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 0.0 mg Low Source
- Sodium 651.67 mg High
- Fiber 18.38 g Good Source
- Sugar 18.51 g High
- Added Sugar 0.0 g Low Source
- Calcium 579.59 mg Good Source
- Iron 7.43 mg Good Source
- Potassium 1549.77 mg Good Source
- Vitamin A 34.93 mcg_rae Low Source
- Vitamin C 94.31 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Soy 🌱
- Gluten
- Corn 🌽
- Tomatoes 🍅
- Garlic 🧄
- Onions 🧅