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Paleo Cauliflower Rice
Paleo Cauliflower Rice turns a head of cauliflower into light, tender grains that mimic rice with a subtle nutty flavor. Quickly sautéed in olive oil, it’s fluffy, savory, and versatile—ideal as a weeknight side or a base for stir-fries and saucy mains.
- Prep10 mins
- Cook5 mins
- Serves4
- DifficultyEasy
- 1
Put the cauliflower chunks in a food processor and pulse until they are the size of rice grains.
- 2
Warm olive oil in a skillet over medium heat; add the cauliflower "rice," salt, and pepper. Cover the skillet and cook until heated through, 3 to 5 minutes. Take off the lid and fluff with a fork.
- Calories 97.37 kcal Low Source
- Protein 3.14 g Low Source
- Carbs 7.54 g Moderate
- Total Fat 7.23 g Moderate
- Saturated Fat 1.01 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 0.0 mg Low Source
- Sodium 405.61 mg Moderate
- Fiber 3.79 g Moderate
- Sugar 3.07 g Moderate
- Added Sugar 0.05 g Low Source
- Calcium 26.47 mg Low Source
- Iron 0.53 mg Low Source
- Potassium 232.18 mg Low Source
- Vitamin A 1.62 mcg_rae Low Source
- Vitamin C 71.99 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
No known allergens listed for this recipe. Always double-check ingredients for your needs.