Broccoli Ricotta Fettuccine Alfredo
Broccoli Ricotta Fettuccine Alfredo delivers a lusciously creamy sauce that’s lighter on the palate, thanks to skim milk and part-skim ricotta blended into a smooth, cheesy roux. Tender broccoli florets add freshness and texture, while Parmesan and black pepper bring a comforting, restaurant-style finish. Serve it for a cozy weeknight dinner or an elegant yet relaxed pasta night.
- Prep15 mins
- Cook20 mins
- Serves4
- DifficultyEasy
- 1
Bring a large pot of lightly salted water to a boil. Add the pasta and cook for 8 to 10 minutes, or until slightly firm; drain.
- 2
Place the broccoli in a steamer over 1 inch of boiling water; cover. Cook until tender but still firm, 2 to 6 minutes; drain.
- 3
Melt the butter in a saucepan over medium heat. Add the flour and cook for 1 minute, stirring constantly. Gradually add the milk, whisking until blended. Cook, stirring constantly, until thick, about 15 minutes.
- 4
Stir in the ricotta cheese, Parmesan cheese, salt, and pepper. Cook until the cheese melts, about 5 minutes. Stir in the steamed broccoli and cooked pasta. Sprinkle with parsley.
- Calories 399.24 kcal Moderate
- Protein 18.37 g Good Source
- Carbs 55.44 g Moderate
- Total Fat 11.89 g Moderate
- Saturated Fat 6.95 g High
- Trans Fat 0.0 g Low Source
- Cholesterol 37.62 mg Moderate
- Sodium 262.9 mg Moderate
- Fiber 3.76 g Moderate
- Sugar 7.89 g Moderate
- Added Sugar 0.0 g Low Source
- Calcium 329.23 mg Good Source
- Iron 2.51 mg Moderate
- Potassium 379.54 mg Low Source
- Vitamin A 141.0 mcg_rae Moderate
- Vitamin C 2.95 mg Low Source
- Vitamin D 0.52 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Wheat 🌾
- Gluten