Oven-Roasted Broccoli with Bell Pepper
Oven-Roasted Broccoli with Bell Pepper brings tender-crisp florets and sweet yellow pepper together under a bold, peppery crust. Montreal steak seasoning, chili powder, and garlic powder add a smoky heat that pairs well with the vegetables’ natural sweetness. Serve this vibrant side with grilled meats or weeknight chicken, or add it to grain bowls for a punchy, vegetable-forward dinner.
- Prep10 mins
- Cook15 mins
- Serves4
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Oven-Roasted Broccoli with Bell Pepper, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 66 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 92 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 46
- Heart Health
- 75
- Metabolic
- 17
- Digestive
- 22
- Inflammatory
- 30
- Performance
- 47
- General Wellness
- 1
Preheat the oven to 400 degrees F (200 degrees C).
- 2
Combine the broccoli and bell pepper in a bowl. Sprinkle the steak seasoning, chili powder, garlic powder, salt, and pepper over the vegetables; drizzle with the olive oil and toss to coat. Spread the vegetables in a shallow baking dish.
- 3
Bake in the preheated oven until the vegetables are tender and starting to brown, 15 to 20 minutes.
- Calories 45.99 kcal Low Source 2%
- Protein 1.36 g Low Source 3%
- Carbohydrate 3.41 g 1%
- Total Fat 3.37 g Low Source 4%
- Saturated Fat 0.45 g Low Source 2%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 0.0 mg Low Source 0%
- Sodium 33.51 mg Low Source 1%
- Dietary Fiber 1.48 g Low Source 5%
- Total Sugars 0.58 g --
- Added Sugars 0.05 g Low Source 0%
- Calcium 24.58 mg Low Source 2%
- Iron 0.35 mg Low Source 2%
- Potassium 90.98 mg Low Source 2%
- Vitamin A 0.53 mcg Low Source 0%
- Vitamin C 0.55 mg Low Source 1%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Garlic 🧄
About This Recipe
Oven Roasted Broccoli with Bell Pepper is made with 7 ingredients and serves 4. It takes about 25 mins and is rated easy. Key ingredients include Broccoli Florets, Chili Powder, Extra Virgin Olive Oil, and Garlic Powder. Each serving provides about 45.99 kcal.
Recipe Questions
- What is Oven-Roasted Broccoli with Bell Pepper made of?
- The main ingredients are Broccoli Florets, Chili Powder, Extra-Virgin Olive Oil, Garlic Powder, Salt & Pepper. The full list of 7 is above.
- How long does it take to make Oven-Roasted Broccoli with Bell Pepper?
- About 25 mins in total: 10 mins to prepare and 15 mins to cook.
- How many calories are in one serving?
- One serving provides about 45.99 kcal. The full nutrition breakdown is above.
- Is Oven-Roasted Broccoli with Bell Pepper easy to make?
- This recipe is rated easy, with 7 ingredients and 3 steps.
- Is Oven-Roasted Broccoli with Bell Pepper healthy?
- Oven-Roasted Broccoli with Bell Pepper has an easyChef Pro health score of 51/100. Per serving, it provides 45.99 calories and 1.36 g of protein, or 3% of the Daily Value. It contains Garlic, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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