Butternut Squash with Red Onion, Spinach, and Cranberries
Butternut Squash with Red Onion, Spinach, and Cranberries brings together caramelized squash and onions with fresh spinach for a warm, balanced bite. Sweet-tart dried cranberries and toasted pecans add pops of brightness and crunch, making it a colorful side for fall dinners, holiday spreads, or any cozy weeknight meal.
- Prep15 mins
- Cook25 mins
- Serves6
- DifficultyEasy
- 1
Preheat the oven to 450 degrees F (230 degrees C). Lightly grease a baking sheet.
- 2
Cut the butternut squash crosswise into 1-inch slices; peel and clean each slice, removing and discarding the seeds and stringy pulp from the center. Cut the cleaned slices into 1-inch cubes.
- 3
In a bowl, toss the squash cubes, onion, and olive oil until coated; transfer to the prepared baking sheet.
- 4
Roast in the preheated oven until the squash is tender and beginning to brown, 25 to 30 minutes.
- 5
Toss the squash mixture, spinach, dried cranberries, and pecans together in a serving bowl and serve warm.
- Calories 211.49 kcal Moderate
- Protein 3.52 g Low Source
- Carbs 31.37 g Moderate
- Total Fat 10.2 g Moderate
- Saturated Fat 1.16 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 0.0 mg Low Source
- Sodium 35.1 mg Low Source
- Fiber 5.78 g Good Source
- Sugar 7.72 g Moderate
- Added Sugar 0.0 g Low Source
- Calcium 126.83 mg Low Source
- Iron 1.99 mg Moderate
- Potassium 845.12 mg Moderate
- Vitamin A 1249.07 mcg_rae Good Source
- Vitamin C 42.69 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Tree Nuts 🌰
- Onions 🧅