Crockpot Jackfruit Sloppy Joes
Crockpot Jackfruit Sloppy Joes deliver a tangy-sweet, gently spicy bite with tender shreds of jackfruit that mimic classic sloppy joe texture. The rich tomato base, hints of brown sugar and mustard, and a touch of heat make each bunful saucy and satisfying. Great for casual weeknight dinners, game days, or feeding a crowd with a flavorful plant-based option.
- Prep15 mins
- Cook4 hrs 5 mins
- Serves6
- DifficultyEasy
- 1
Turn on a multi-functional pressure cooker (such as Instant Pot) and select the Saute function. Add the oil, the onion, and the bell pepper, and cook until slightly softened, 3 to 5 minutes. Turn off the Saute function and place the jackfruit in a single layer on top of the vegetables.
- 2
Whisk the tomato sauce, brown sugar, mustard, tomato paste, Worcestershire sauce, sriracha sauce, vinegar, garlic powder, parsley, salt, and pepper together in a bowl. Pour this mixture evenly over the jackfruit in the pressure cooker. Close and lock the lid; select the Slow Cook option and set the timer for 4 hours.
- 3
Toast the hamburger buns and serve topped with the cooked jackfruit.
- Calories 355.7 kcal Moderate
- Protein 10.5 g Good Source
- Carbs 71.36 g Moderate
- Total Fat 5.54 g Moderate
- Saturated Fat 0.53 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 0.79 mg Low Source
- Sodium 688.3 mg High
- Fiber 6.43 g Good Source
- Sugar 13.89 g High
- Added Sugar 3.07 g Moderate
- Calcium 98.95 mg Low Source
- Iron 3.62 mg Good Source
- Potassium 436.35 mg Low Source
- Vitamin A 769.4 mcg_rae Good Source
- Vitamin C 233.97 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Soy 🌱
- Wheat 🌾
- Gluten
- Mustard
- Tomatoes 🍅
- Garlic 🧄
- Onions 🧅