Crockpot Taco Bean Soup
Crockpot Taco Bean Soup brings a rich, chili-like warmth with layers of seasoned ground beef, tomatoes with green chiles, and a medley of beans that create a hearty, comforting bowl. Hominy adds a pleasant, slightly chewy bite that sets it apart from typical taco soups. Serve it for casual weeknight dinners or game-day gatherings when you want something satisfying and cozy.
- Prep15 mins
- Cook4 hrs 10 mins
- Serves10
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Crockpot Taco Bean Soup, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 62 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 9 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 92 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 26
- Heart Health
- 87
- Metabolic
- 52
- Digestive
- 22
- Inflammatory
- 46
- Performance
- 50
- General Wellness
- 1
Cook and stir the ground beef in a skillet over medium-high heat until browned and crumbly, 5 to 10 minutes; drain the fat. Move the beef to a slow cooker. Add the onion; sprinkle in the taco seasoning.
- 2
Stir the white beans, red kidney beans, white kidney beans, ranch-style beans, pinto beans, black beans, hominy, and tomatoes with green chiles into the beef mixture. Cover the slow cooker.
- 3
Cook on Low until cooked through and the flavors blend, 4 to 5 hours.
- Calories 339.63 kcal Moderate 17%
- Protein 19.27 g Good Source 39%
- Carbohydrate 45.32 g 16%
- Total Fat 10.22 g Moderate 13%
- Saturated Fat 3.94 g Moderate 20%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 32.54 mg Moderate 11%
- Sodium 928.09 mg High 40%
- Dietary Fiber 13.19 g Good Source 47%
- Total Sugars 3.76 g --
- Added Sugars 0.48 g Low Source 1%
- Calcium 84.28 mg Low Source 6%
- Iron 4.28 mg Good Source 24%
- Potassium 446.43 mg Low Source 10%
- Vitamin A 27.11 mcg Low Source 3%
- Vitamin C 0.59 mg Low Source 1%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Tomatoes 🍅
- Onions 🧅
About This Recipe
Crockpot Taco Bean Soup is a Tex Mex dinner recipe made with 10 ingredients. It takes about 4 hrs 25 mins, serves 10, and is rated easy. Key ingredients include Black Beans, Diced Tomatoes & Green Chilies, Ground Beef, and Hominy. Each serving provides about 339.63 kcal, and is a good source of protein.
Recipe Questions
- What is Crockpot Taco Bean Soup?
- It is a Tex-Mex soup recipe made with 10 ingredients, usually served for dinner or lunch or soup.
- What is Crockpot Taco Bean Soup made of?
- The main ingredients are Black Beans, Diced Tomatoes & Green Chilies, Ground Beef, Hominy, Kidney Beans. The full list of 10 is above.
- What goes well with Crockpot Taco Bean Soup?
- Explore these Tex-Mex side-dish recipes.
- How long does it take to make Crockpot Taco Bean Soup?
- About 4 hrs 25 mins in total: 15 mins to prepare and 4 hrs 10 mins to cook.
- How many calories are in one serving?
- One serving provides about 339.63 kcal. The full nutrition breakdown is above.
- Is Crockpot Taco Bean Soup easy to make?
- This recipe is rated easy, with 10 ingredients and 3 steps.
- Is Crockpot Taco Bean Soup healthy?
- Crockpot Taco Bean Soup has an easyChef Pro health score of 54/100. Per serving, it provides 339.63 calories and 19.27 g of protein, or 39% of the Daily Value. It is a good source of dietary fiber and iron. Worth noting per serving: sodium at 928.09 mg (40% of the Daily Value) and saturated fat at 3.94 g (20% of the Daily Value). It contains Tomatoes and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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