Sous Vide Duck Breast
Sous Vide Duck Breast delivers tender, rosy meat with beautifully rendered, crackling skin, perfumed by fresh thyme and a touch of black pepper. It’s finished with a hot pan sear for rich, savory depth and a restaurant-style texture, ideal for an elegant dinner or date night. Serve it sliced after a brief rest to showcase the juicy interior.
- Prep10 mins
- Cook1 hr 10 mins
- Serves2
- DifficultyMedium
- 1
Make several very shallow crosswise slashes across the skin of each duck breast about 1/2 inch apart (the cuts should barely go into the skin and fat; do not cut into the meat). Season the skin sides with salt, then generously season the meat sides with salt, pepper, and thyme. Place into a heavy-duty resealable plastic bag, press out all the air, and seal. Refrigerate for 1 hour.
- 2
Fill a large Dutch oven about two-thirds full with water and set over medium heat; heat to 135 degrees F (57 degrees C). Attach a candy thermometer to the side of the Dutch oven to monitor and maintain the water temperature. Put a silicone hot pad on the bottom of the pot to keep the plastic bag from touching the bottom of the pan.
- 3
Place the sealed plastic bag in the Dutch oven. Cook for 1 hour, moving the bag occasionally and adjusting the heat as needed to keep the temperature at 135 degrees F (57 degrees C).
- 4
Remove the duck breasts from the plastic bag and pat them dry. Generously season the skin sides with salt.
- 5
Heat oil in a skillet over high heat. Place the duck breasts skin-side down in the hot skillet until the fat renders and the skin is golden brown, 5 minutes. Turn the breasts over and cook until lightly browned and the meat is still pink in the center, 1 minute. Let rest for 2 minutes before slicing.
- Calories 347.46 kcal Moderate
- Protein 38.54 g Good Source
- Carbs 1.86 g Moderate
- Total Fat 19.62 g High
- Saturated Fat 4.88 g High
- Trans Fat 0.0 g Low Source
- Cholesterol 212.16 mg High
- Sodium 155.79 mg Moderate
- Fiber 0.18 g Low Source
- Sugar 0.1 g Low Source
- Added Sugar 0.1 g Low Source
- Calcium 15.83 mg Low Source
- Iron 5.2 mg Good Source
- Potassium 6.44 mg Low Source
- Vitamin A 1.41 mcg_rae Low Source
- Vitamin C 5.31 mg Low Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
No known allergens listed for this recipe. Always double-check ingredients for your needs.