Garlic Rosemary Roasted Duck Breast
Garlic Roasted Duck Breast delivers rich, succulent meat with crackling skin, perfumed by roasted garlic and rosemary—an elegant American-European dish ideal for low-carb and keto-friendly diners. Its savory, aromatic profile shines in date-night dinners, luxe salads, or sliced over herbed polenta. Find this recipe in the easyChef Pro App, where personalized recommendations, AI-powered pantry tracking, and a smart price-comparing shopping list streamline meal planning. Select this recipe, organize ingredients, and follow step-by-step guides to cook Garlic Roasted Duck Breast tonight.
- Prep10 mins
- Cook13 mins
- Serves1
- DifficultyMedium
- 1
Set 6 oz of Duck Breast(s) skin-side down on a cutting board. Cut a slit lengthwise from top to bottom, stopping at about two-thirds of the thickness, then season all over with 1 tsp of Salt and 1 tsp of Ground Black Pepper.
- 2
Preheat the oven to 400 degrees F (200 degrees C).
- 3
Heat a skillet over medium-high heat. Place 6 oz of Duck Breast(s) skin-side down in the hot skillet and cook until the skin is browned for about 30 seconds; flip and brown the second side for about 30 seconds as well.
- 4
Move 6 oz of Duck Breast(s) to a clean work surface, skin-side down. Tuck 2 cloves of Garlic Clove(s), cut into strips, into the slit, lay 1 sprigs of Rosemary over the garlic, then place any remaining strips from 2 cloves of Garlic Clove(s) on top. Set the breast skin-side up in a baking pan.
- 5
Bake until an instant-read thermometer inserted into the center registers 120 degrees F (50 degrees C), for about 10 minutes. Cover with aluminum foil and let rest for 5 minutes before slicing.
- Calories 366.65 kcal Moderate
- Protein 42.16 g Good Source
- Carbs 4.91 g Moderate
- Total Fat 18.67 g High
- Saturated Fat 5.06 g High
- Trans Fat 0.0 g Low Source
- Cholesterol 231.34 mg High
- Sodium 220.35 mg Moderate
- Fiber 1.36 g Low Source
- Sugar 0.17 g Low Source
- Added Sugar 0.0 g Low Source
- Calcium 80.21 mg Low Source
- Iron 6.04 mg Good Source
- Potassium 78.89 mg Low Source
- Vitamin A 8.93 mcg_rae Low Source
- Vitamin C 10.01 mg Moderate
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
No known allergens listed for this recipe. Always double-check ingredients for your needs.