Rosemary-Infused Chicken with Prosciutto and Fontina
Rosemary-Infused Chicken with Prosciutto and Fontina brings tender, thinly pounded chicken wrapped around smoky fontina and salty prosciutto, perfumed by fresh rosemary. A quick pan sauce of white wine, chicken broth, and garlic adds a silky, aromatic finish. Serve for a cozy dinner or an elegant weeknight meal when you want rich flavor with minimal fuss.
- Prep15 mins
- Cook25 mins
- Serves4
- DifficultyMedium
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Rosemary-Infused Chicken with Prosciutto and Fontina, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 53 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 55 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 8
- Heart Health
- 58
- Metabolic
- 14
- Digestive
- 20
- Inflammatory
- 38
- Performance
- 33
- General Wellness
- 1
Using a knife or grater, sharpen the thick ends of the rosemary sprigs. Soak the sprigs in water for at least 10 minutes.
- 2
Preheat the oven to 425 degrees F (220 degrees C).
- 3
Place 1 slice fontina and 1 slice prosciutto on each chicken breast. Roll tightly, and secure each with a rosemary sprig as a skewer.
- 4
In a bowl, whisk the wine, broth, oil, and pepper. Pour into a medium baking dish. Set the rolled chicken breasts in the dish. Tuck 2 garlic halves under each breast.
- 5
Bake for 25 minutes in the preheated oven, until the chicken juices run clear. Remove from the baking dish, reserving the sauce, and let stand for 5 minutes.
- 6
Pour the remaining sauce into a saucepan and bring to a boil. Drizzle over the chicken to serve. Season the chicken with salt to taste.
- Calories 522.18 kcal High 26%
- Protein 28.82 g Good Source 58%
- Carbohydrate 24.42 g 9%
- Total Fat 30.15 g High 39%
- Saturated Fat 11.61 g High 58%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 117.59 mg High 39%
- Sodium 523.02 mg High 23%
- Dietary Fiber 0.87 g Low Source 3%
- Total Sugars 0.26 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 307.63 mg Good Source 24%
- Iron 1.92 mg Moderate 11%
- Potassium 53.99 mg Low Source 1%
- Vitamin A 36.09 mcg Low Source 4%
- Vitamin C 21.51 mg Good Source 24%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Garlic 🧄
- Alcohol 🚫🍷
About This Recipe
Rosemary Infused Chicken with Prosciutto and Fontina is made with 10 ingredients and serves 4. It takes about 40 mins and is rated medium. Key ingredients include Black Pepper, Chicken Broth, Fontina Cheese, and Fresh Rosemary. Each serving provides about 522.18 kcal, and is a good source of protein.
Recipe Questions
- What is Rosemary-Infused Chicken with Prosciutto and Fontina made of?
- The main ingredients are Black Pepper, Chicken Broth, Fontina Cheese, Fresh Rosemary, Garlic. The full list of 10 is above.
- How long does it take to make Rosemary-Infused Chicken with Prosciutto and Fontina?
- About 40 mins in total: 15 mins to prepare and 25 mins to cook.
- How many calories are in one serving?
- One serving provides about 522.18 kcal. The full nutrition breakdown is above.
- Is Rosemary-Infused Chicken with Prosciutto and Fontina easy to make?
- This recipe is rated medium, with 10 ingredients and 6 steps.
- Is Rosemary-Infused Chicken with Prosciutto and Fontina healthy?
- Rosemary-Infused Chicken with Prosciutto and Fontina has an easyChef Pro health score of 38/100. Per serving, it provides 522.18 calories and 28.82 g of protein, or 58% of the Daily Value. It is a good source of calcium and vitamin C. Worth noting per serving: sodium at 523.02 mg (23% of the Daily Value) and saturated fat at 11.61 g (58% of the Daily Value). It contains Milk, Garlic and Alcohol, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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