Sous Vide NY Strip with Mushroom Pan Sauce
New York strip steaks are cooked sous vide for reliably tender, medium-rare results, then complemented by buttery clamshell mushrooms and crushed garlic. A splash of balsamic vinegar adds a subtle tang to the mushroom accompaniment, making this a polished dinner for a special evening or satisfying steakhouse-style meal at home.
- Prep10 mins
- Cook2 hrs 45 mins
- Serves2
- DifficultyMedium
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Sous Vide NY Strip with Mushroom Pan Sauce, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 69 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 16 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 90 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Unprocessed or minimally processed
- 1 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 48
- Heart Health
- 79
- Metabolic
- 39
- Digestive
- 26
- Inflammatory
- 60
- Performance
- 58
- General Wellness
- 1
Fill a large Dutch oven with water. Bring the water to 130 degrees F (54 degrees C) over medium heat. Attach a candy or oil thermometer to the side of the Dutch oven to monitor and maintain the water temperature.
- 2
Generously season steaks with salt and pepper. Heat vegetable oil in a large skillet over high heat. Add the steaks and cook until just browned, about 1 minute per side. Transfer the steaks to a resealable plastic bag, squeeze out all the air, and seal.
- 3
Place the sealed plastic bag in the Dutch oven, adjusting the heat as necessary to maintain the water temperature at 130 degrees F (54 degrees C). Cook for 2 1/2 hours, moving the bag around occasionally and maintaining the water temperature.
- 4
While the steaks are cooking, heat butter in the same skillet over medium-low heat. Add the mushrooms and cook, stirring occasionally, until soft, about 5 minutes. Transfer them to a plate and set aside.
- 5
Remove the steaks from the plastic bag, reserving any accumulated juices, and pat them dry. Generously season them again with salt and pepper. Heat the remaining vegetable oil in the skillet over high heat. Place the steaks in the skillet and cook until a crust forms, about 2 minutes per side. Transfer the steaks to a plate.
- 6
Stir the garlic and mushrooms into the skillet, reduce the heat to medium, and cook until the mushrooms are reheated, about 2 minutes. Stir in the reserved steak juices, water, and balsamic vinegar. Remove from the heat.
- 7
Stir in the remaining butter until completely melted and incorporated. Season with salt and pepper to taste. Spoon the sauce over the steaks and serve.
- Calories 638.27 kcal High 32%
- Protein 80.71 g Good Source 161%
- Carbohydrate 9.36 g 3%
- Total Fat 30.41 g High 39%
- Saturated Fat 13.47 g High 67%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 243.62 mg High 81%
- Sodium 209.2 mg Moderate 9%
- Dietary Fiber 4.73 g Moderate 17%
- Total Sugars 2.22 g --
- Added Sugars 0.63 g Low Source 1%
- Calcium 118.74 mg Low Source 9%
- Iron 9.65 mg Good Source 54%
- Potassium 1770.5 mg Good Source 38%
- Vitamin A 0.0 mcg Low Source 0%
- Vitamin C 0.48 mg Low Source 1%
- Vitamin D 0.24 mcg Low Source 1%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Sulfites
- Garlic 🧄
About This Recipe
Sous Vide NY Strip with Mushroom Pan Sauce is made with 10 ingredients and serves 2. It takes about 2 hrs 55 mins and is rated medium. Key ingredients include Balsamic Vinegar, Black Pepper, Butter, and Garlic. Each serving provides about 638.27 kcal, and is a good source of protein.
Recipe Questions
- What is Sous Vide NY Strip with Mushroom Pan Sauce made of?
- The main ingredients are Balsamic Vinegar, Black Pepper, Butter, Garlic, Mushrooms. The full list of 10 is above.
- How long does it take to make Sous Vide NY Strip with Mushroom Pan Sauce?
- About 2 hrs 55 mins in total: 10 mins to prepare and 2 hrs 45 mins to cook.
- How many calories are in one serving?
- One serving provides about 638.27 kcal. The full nutrition breakdown is above.
- Is Sous Vide NY Strip with Mushroom Pan Sauce easy to make?
- This recipe is rated medium, with 10 ingredients and 7 steps.
- Is Sous Vide NY Strip with Mushroom Pan Sauce healthy?
- Sous Vide NY Strip with Mushroom Pan Sauce has an easyChef Pro health score of 57/100. Per serving, it provides 638.27 calories and 80.71 g of protein, or 161% of the Daily Value. It is a good source of iron and potassium. Worth noting per serving: sodium at 209.2 mg (9% of the Daily Value) and saturated fat at 13.47 g (67% of the Daily Value). It contains Milk, Sulfites and Garlic, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
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The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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