Spring Asparagus Salad
Spring Asparagus Salad pairs crisp-tender spears with a bright, sweet-tangy vinaigrette of soy, mixed vinegars, and a duet of peanut and sesame oils. Toasty sesame notes and a hint of Dijon bring depth and balance, making each bite fresh, nutty, and lively. Ideal as a light lunch or a refreshing side for warm-weather gatherings.
- Prep20 mins
- Cook10 mins
- Serves6
- DifficultyEasy
- 1
In a small bowl, whisk the rice vinegar, red wine vinegar, soy sauce, sugar, and Dijon until well combined; while whisking vigorously, slowly drizzle in the peanut oil and sesame oil until emulsified.
- 2
Set the vinaigrette aside.
- 3
Bring a large pot of lightly salted water to a boil.
- 4
Cook the asparagus in the boiling water until just tender but still mostly firm, 3 to 5 minutes.
- 5
Drain and rinse under cold water to stop the cooking.
- 6
Place the asparagus in a large bowl; drizzle with the vinaigrette and toss until evenly coated.
- 7
Sprinkle with sesame seeds.
- Calories 94.01 kcal Low Source
- Protein 2.86 g Low Source
- Carbs 5.5 g Moderate
- Total Fat 7.63 g Moderate
- Saturated Fat 0.47 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 0.0 mg Low Source
- Sodium 75.09 mg Low Source
- Fiber 2.56 g Low Source
- Sugar 2.84 g Moderate
- Added Sugar 0.0 g Low Source
- Calcium 42.16 mg Low Source
- Iron 2.65 mg Moderate
- Potassium 236.33 mg Low Source
- Vitamin A 43.09 mcg_rae Low Source
- Vitamin C 6.35 mg Low Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Peanuts 🥜
- Soy 🌱
- Sesame
- Mustard
About This Recipe
Spring Asparagus Salad is a Chinese side dish recipe made with 9 ingredients. It takes about 30 mins, serves 6, and is rated easy. Key ingredients include Asparagus, Dijon Mustard, Peanut Oil, and Red Wine Vinegar. Each serving provides about 94.01 kcal.
Recipe Questions
- What is Spring Asparagus Salad?
- It is a Chinese salad recipe made with 9 ingredients, usually served for side dish or lunch or salad.
- What is Spring Asparagus Salad made of?
- The main ingredients are Asparagus, Dijon Mustard, Peanut Oil, Red Wine Vinegar, Rice Vinegar. The full list of 9 is above.
- How long does it take to make Spring Asparagus Salad?
- About 30 mins in total: 20 mins to prepare and 10 mins to cook.
- How many calories are in one serving?
- One serving provides about 94.01 kcal. The full nutrition breakdown is above.
- Is Spring Asparagus Salad easy to make?
- This recipe is rated easy, with 9 ingredients and 7 steps.
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