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Mustard-Kissed Stewed Roma Tomatoes
Mustard-Kissed Stewed Roma Tomatoes balance gentle heat from dry mustard and crackling mustard seeds with the natural sweetness of ripe tomatoes. Hints of garlic, onion, bay leaf, and a splash of soy sauce add depth and umami, making this tangy, cozy side perfect for weeknight dinners or as a bright companion to grilled meats and roasted vegetables.
- Prep15 mins
- Cook15 mins
- Serves4
- DifficultyEasy
- 1
In a large, heavy pot over medium heat, combine the tomatoes, onion, water, mustard seed, mustard powder, garlic, bay leaf, and black pepper; bring to a simmer and cook for 10 minutes.
- 2
Stir the soy sauce into the tomato mixture; continue cooking for another 5 minutes.
- 3
Season with salt.
- 4
Remove the bay leaf to serve.
- Calories 97.79 kcal Low Source
- Protein 2.13 g Low Source
- Carbs 19.31 g Moderate
- Total Fat 1.05 g Low Source
- Saturated Fat 0.0 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 0.0 mg Low Source
- Sodium 33.51 mg Low Source
- Fiber 2.4 g Low Source
- Sugar 7.75 g Moderate
- Added Sugar 0.84 g Low Source
- Calcium 146.16 mg Moderate
- Iron 0.69 mg Low Source
- Potassium 17.41 mg Low Source
- Vitamin A 517.18 mcg_rae Good Source
- Vitamin C 54.14 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Soy 🌱
- Mustard
- Tomatoes 🍅
- Garlic 🧄
- Onions 🧅