Stuffed Crescent Rolls
Buttery crescent rolls are wrapped around fresh spinach and salty feta for a warm, flaky bite with a tangy, savory pop. With just three ingredients and minimal prep, these Stuffed Crescent Rolls are perfect for a quick breakfast, light lunch, or snack platter straight from the oven.
- Prep15 mins
- Cook15 mins
- Serves8
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Stuffed Crescent Rolls, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 41 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityFair
- 69 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 100 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Food
- 3 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 56
- Heart Health
- 83
- Metabolic
- 64
- Digestive
- 36
- Inflammatory
- 63
- Performance
- 70
- General Wellness
- 1
Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment paper and set it aside.
- 2
Unroll the crescent rolls. Place 5 spinach leaves on the dough, add 1 tablespoon feta cheese, and place another 5 spinach leaves on top. Roll up the crescents starting from the widest side, tucking and pinching the ends. Arrange them on the prepared baking sheet.
- 3
Bake in the preheated oven until golden brown, 15 to 17 minutes.
- Calories 1537.56 kcal High 77%
- Protein 88.84 g Good Source 178%
- Carbohydrate 283.25 g 103%
- Total Fat 7.52 g Moderate 10%
- Saturated Fat 2.39 g Moderate 12%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 9.57 mg Low Source 3%
- Sodium 6381.23 mg High 277%
- Dietary Fiber 88.15 g Good Source 315%
- Total Sugars 158.88 g --
- Added Sugars 0.34 g Low Source 1%
- Calcium 3443.46 mg Good Source 265%
- Iron 72.78 mg Good Source 404%
- Potassium 13318.04 mg Good Source 283%
- Vitamin A 17832.67 mcg Good Source 1981%
- Vitamin C 474.25 mg Good Source 527%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Wheat 🌾
- Gluten
About This Recipe
Stuffed Crescent Rolls is made with 3 ingredients and serves 8. It takes about 30 mins and is rated easy. Key ingredients include Crescent Roll Dough, Crumbled Feta Cheese, and Spinach. Each serving provides about 1537.56 kcal, and is a good source of protein.
Recipe Questions
- What is Stuffed Crescent Rolls made of?
- The main ingredients are Crescent Roll Dough, Crumbled Feta Cheese, Spinach. The full list of 3 is above.
- How long does it take to make Stuffed Crescent Rolls?
- About 30 mins in total: 15 mins to prepare and 15 mins to cook.
- How many calories are in one serving?
- One serving provides about 1537.56 kcal. The full nutrition breakdown is above.
- Is Stuffed Crescent Rolls easy to make?
- This recipe is rated easy, with 3 ingredients and 3 steps.
- Is Stuffed Crescent Rolls healthy?
- Stuffed Crescent Rolls has an easyChef Pro health score of 63/100. Per serving, it provides 1537.56 calories and 88.84 g of protein, or 178% of the Daily Value. It is a good source of dietary fiber, calcium, iron, potassium, vitamin A and vitamin C. Worth noting per serving: sodium at 6381.23 mg (277% of the Daily Value) and saturated fat at 2.39 g (12% of the Daily Value). It contains Milk, Wheat and Gluten, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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