Ultimate Pizza Sauce

1. 1

   Warm olive oil in a saucepan over medium heat and sprinkle in red pepper flakes.

2. 2

   Stir in the onions and cook until soft and translucent, about 5 minutes.

3. 3

   Add the garlic and cook until fragrant, 1 to 2 minutes.

4. 4

   Season with oregano, basil, and parsley.

5. 5

   Add the Roma tomatoes, cover, and cook over medium-high heat for 3 to 5 minutes.

6. 6

   Lower the heat to medium and continue cooking for 10 to 12 minutes.

7. 7

   Reduce the heat to low and cook until the sauce is thick and the flavors are well blended, about 15 more minutes.

• Calories 1055.12 kcal High
• Protein 5.78 g Moderate
• Carbs 144.59 g Moderate
• Total Fat 41.11 g High
• Saturated Fat 5.78 g High
• Trans Fat 0.0 g Low Source
• Cholesterol 1.2 mg Low Source
• Sodium 29.12 mg Low Source
• Fiber 6.76 g Good Source
• Sugar 18.43 g High
• Added Sugar 0.0 g Low Source
• Calcium 2312.19 mg Good Source
• Iron 4.03 mg Good Source
• Potassium 134.89 mg Low Source
• Vitamin A 1390.43 mcg_rae Good Source
• Vitamin C 367.59 mg Good Source
• Vitamin D 0.0 mcg Low Source

Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.

• Tomatoes 🍅
• Garlic 🧄
• Onions 🧅