Pizza-Style Portabello Mushrooms
Pizza-Style Portabello Mushrooms swap crust for hearty mushroom caps, topped with a tangy balsamic-tomato mix, two kinds of gooey cheese, and a crunchy breadcrumb finish. Each bite is savory, slightly spicy from red pepper flakes, and pleasantly rich—great for a weeknight vegetarian dinner or a fun twist on pizza night.
- Prep15 mins
- Cook30 mins
- Serves2
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Pizza-Style Portabello Mushrooms, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 49 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 5 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 56 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 16
- Heart Health
- 62
- Metabolic
- 26
- Digestive
- 24
- Inflammatory
- 37
- Performance
- 34
- General Wellness
- 1
Preheat the oven to 350 degrees F (175 degrees C). Place the mushrooms in a baking dish.
- 2
Cook and stir the tomatoes, balsamic vinegar, olive oil, basil, garlic, parsley, and red pepper flakes in a large skillet over medium heat until warmed through, 5 to 10 minutes.
- 3
Top each mushroom with 1/2 of the tomato mixture. Sprinkle pepperjack cheese and mozzarella cheese over the tomato mixture; add black olives and bread crumbs on top.
- 4
Bake in the preheated oven until golden brown and crisp, about 25 minutes.
- Calories 637.33 kcal High 32%
- Protein 30.61 g Good Source 61%
- Carbohydrate 42.07 g 15%
- Total Fat 39.05 g High 50%
- Saturated Fat 19.36 g High 97%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 111.32 mg High 37%
- Sodium 1046.74 mg High 46%
- Dietary Fiber 3.02 g Moderate 11%
- Total Sugars 6.93 g --
- Added Sugars 0.33 g Low Source 1%
- Calcium 880.77 mg Good Source 68%
- Iron 1.36 mg Low Source 8%
- Potassium 596.36 mg Moderate 13%
- Vitamin A 50.81 mcg Low Source 6%
- Vitamin C 24.41 mg Good Source 27%
- Vitamin D 0.85 mcg Low Source 4%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Wheat 🌾
- Gluten
- Tomatoes 🍅
- Garlic 🧄
- Alcohol 🚫🍷
About This Recipe
Pizza Style Portabello Mushrooms is made with 12 ingredients and serves 2. It takes about 45 mins and is rated easy. Key ingredients include Balsamic Vinegar, Diced Tomatoes, Dried Parsley, and Fresh Basil. Each serving provides about 637.33 kcal, and is a good source of protein.
Recipe Questions
- What is Pizza-Style Portabello Mushrooms made of?
- The main ingredients are Balsamic Vinegar, Diced Tomatoes, Dried Parsley, Fresh Basil, Garlic. The full list of 12 is above.
- How long does it take to make Pizza-Style Portabello Mushrooms?
- About 45 mins in total: 15 mins to prepare and 30 mins to cook.
- How many calories are in one serving?
- One serving provides about 637.33 kcal. The full nutrition breakdown is above.
- Is Pizza-Style Portabello Mushrooms easy to make?
- This recipe is rated easy, with 12 ingredients and 4 steps.
- Is Pizza-Style Portabello Mushrooms healthy?
- Pizza-Style Portabello Mushrooms has an easyChef Pro health score of 38/100. Per serving, it provides 637.33 calories and 30.61 g of protein, or 61% of the Daily Value. It is a good source of calcium and vitamin C. Worth noting per serving: sodium at 1046.74 mg (46% of the Daily Value) and saturated fat at 19.36 g (97% of the Daily Value). It contains Milk, Wheat, Gluten, Tomatoes, Garlic and Alcohol, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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