Creamy Tomato Bisque
Creamy Tomato Bisque is velvety and gently tangy, with San Marzano tomatoes providing deep sweetness balanced by paprika and a whisper of cayenne. A small amount of jasmine rice thickens the soup without heaviness, while a swirl of cream and fresh basil adds lushness and fragrance. Serve for a cozy lunch or a refined starter at dinner.
- Prep10 mins
- Cook1 hr
- Serves6
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Creamy Tomato Bisque, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 50 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 94 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Unprocessed or minimally processed
- 1 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 17
- Heart Health
- 67
- Metabolic
- 27
- Digestive
- 20
- Inflammatory
- 30
- Performance
- 43
- General Wellness
- 1
Assemble all the ingredients.
- 2
Warm olive oil in a large pot over medium heat; cook and stir the onion and celery with a pinch of salt until the onion turns translucent, 5 to 8 minutes. Stir in the garlic and cook until fragrant, about 1 minute.
- 3
Pour the chicken broth and tomatoes into the onion mixture. Bring to a simmer and season with paprika, black pepper, and cayenne pepper.
- 4
Reduce heat to low and stir the rice into the soup; skim off foam occasionally and simmer until the rice and vegetables are very tender, 35 to 45 minutes. Add sugar.
- 5
Blend the soup in the pot with an immersion blender until smooth.
- 6
Whisk 1/2 cup cream into the soup and season with salt, black pepper, cayenne pepper, and sugar if needed. If the soup is too thick, add more broth; if it is too thin, cook, stirring often, until reduced and slightly thickened, about 10 minutes.
- 7
Ladle into warmed bowls; garnish each with a drizzle of cream and top each with about 1 teaspoon chopped basil.
- Calories 255.54 kcal Moderate 13%
- Protein 7.55 g Moderate 15%
- Carbohydrate 29.62 g 11%
- Total Fat 10.86 g Moderate 14%
- Saturated Fat 4.86 g High 24%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 31.52 mg Moderate 11%
- Sodium 814.48 mg High 35%
- Dietary Fiber 3.35 g Moderate 12%
- Total Sugars 8.29 g --
- Added Sugars 0.04 g Low Source 0%
- Calcium 137.93 mg Moderate 11%
- Iron 2.3 mg Moderate 13%
- Potassium 577.47 mg Moderate 12%
- Vitamin A 37.32 mcg Low Source 4%
- Vitamin C 23.82 mg Good Source 26%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Celery
- Tomatoes 🍅
- Garlic 🧄
- Onions 🧅
About This Recipe
Creamy Tomato Bisque is an American dinner recipe made with 15 ingredients. It takes about 1 hr 10 mins, serves 6, and is rated easy. Key ingredients include Black Pepper, Cayenne Pepper, Celery, and Chicken Broth. Each serving provides about 255.54 kcal.
Recipe Questions
- What is Creamy Tomato Bisque?
- It is an American recipe made with 15 ingredients, usually served for dinner or lunch or soup.
- What is Creamy Tomato Bisque made of?
- The main ingredients are Black Pepper, Cayenne Pepper, Celery, Chicken Broth, Crushed Tomatoes. The full list of 15 is above.
- What goes well with Creamy Tomato Bisque?
- Explore these American side-dish recipes.
- How long does it take to make Creamy Tomato Bisque?
- About 1 hr 10 mins in total: 10 mins to prepare and 1 hr to cook.
- How many calories are in one serving?
- One serving provides about 255.54 kcal. The full nutrition breakdown is above.
- Is Creamy Tomato Bisque easy to make?
- This recipe is rated easy, with 15 ingredients and 7 steps.
- Is Creamy Tomato Bisque healthy?
- Creamy Tomato Bisque has an easyChef Pro health score of 45/100. Per serving, it provides 255.54 calories and 7.55 g of protein, or 15% of the Daily Value. It is a good source of vitamin C. Worth noting per serving: sodium at 814.48 mg (35% of the Daily Value) and saturated fat at 4.86 g (24% of the Daily Value). It contains Milk, Celery, Tomatoes, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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