Weeknight Creamy Imitation Lobster Bisque

1. 1

   Cook the onions and 1/2 cup chicken broth in a large pot over medium heat for 5 minutes.

2. 2

   Add the garlic and cook for 2 minutes.

3. 3

   Lower the heat to low, add the remaining chicken broth, and bring it to a simmer.

4. 4

   Melt the butter in a medium saucepan.

5. 5

   Whisk in the flour until it forms a smooth mixture.

6. 6

   Slowly pour the roux into the simmering broth mixture while whisking constantly.

7. 7

   Whisk in the milk, cream, tomato paste, Worcestershire sauce, seafood seasoning, salt, and cayenne pepper; cook until thickened, 3 to 5 minutes.

8. 8

   Place the imitation lobster in a food processor and pulse about 6 times.

9. 9

   Add the imitation lobster and wine to the soup; cook over low until heated through, 5 to 7 minutes.

10. 10

    Ladle the soup into serving bowls and lightly sprinkle with paprika for color.

• Calories 382.16 kcal Moderate
• Protein 26.14 g Good Source
• Carbs 16.72 g Moderate
• Total Fat 20.06 g High
• Saturated Fat 11.46 g High
• Trans Fat 0.0 g Low Source
• Cholesterol 130.5 mg High
• Sodium 417.46 mg Moderate
• Fiber 1.74 g Low Source
• Sugar 6.5 g Moderate
• Added Sugar 0.03 g Low Source
• Calcium 141.81 mg Moderate
• Iron 2.04 mg Moderate
• Potassium 474.11 mg Moderate
• Vitamin A 39.37 mcg_rae Low Source
• Vitamin C 5.23 mg Low Source
• Vitamin D 0.35 mcg Low Source

Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.

• Shellfish 🦐
• Fish 🐟
• Milk 🥛
• Wheat 🌾
• Gluten
• Sulfites
• Tomatoes 🍅
• Garlic 🧄
• Onions 🧅
• Alcohol 🚫🍷