Crispy Vegan Breaded Tofu Bites
Crispy Vegan Breaded Tofu Bites deliver a crunchy, golden coating that gives way to tender tofu with a mild, satisfying flavor. A light mayo wash keeps the crumbs adhered and adds a creamy tang that balances the simple seasoning. Serve these as a snack, party appetizer, or an easy weeknight main alongside a fresh salad or dipping sauce.
- Prep15 mins
- Cook45 mins
- Serves6
- DifficultyEasy
- 1
Preheat the oven to 350 degrees F (175 degrees C). Lightly oil the inside of a 9x13-inch baking dish with olive oil.
- 2
Mix the mayonnaise and water together in a bowl. Put the bread crumbs in a separate bowl.
- 3
Dip the tofu slices into the mayonnaise mixture, then press the tofu into the bread crumbs until fully coated. Arrange the coated tofu in the prepared baking dish.
- 4
Bake in the preheated oven until the tofu is fully cooked and the breading is browned, about 45 minutes.
- Calories 110.82 kcal Moderate
- Protein 5.77 g Moderate
- Carbs 8.09 g Moderate
- Total Fat 6.28 g Moderate
- Saturated Fat 0.93 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 2.32 mg Low Source
- Sodium 117.17 mg Moderate
- Fiber 0.18 g Low Source
- Sugar 1.93 g Low Source
- Added Sugar 0.38 g Low Source
- Calcium 24.22 mg Low Source
- Iron 1.04 mg Low Source
- Potassium 147.76 mg Low Source
- Vitamin A 0.0 mcg_rae Low Source
- Vitamin C 0.0 mg Low Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Soy 🌱
- Wheat 🌾
- Gluten