Crispy Rice Turkey Burgers
Crispy Rice Turkey Burgers are tender and juicy, with a light, airy bite from crushed rice cereal folded into the meat. Dijon and tarragon add gentle sharpness and herbal notes, while zucchini keeps everything moist. Serve these for a casual weeknight dinner or a relaxed backyard cookout on soft buns with your favorite fixings.
- Prep10 mins
- Cook8 mins
- Serves4
- DifficultyEasy
- 1
In a bowl, combine the turkey, Rice Krispies, zucchini, onion, Dijon, tarragon, garlic salt, and black pepper. Mix gently with a fork or your hands just until combined.
- 2
Divide the mixture into 4 equal portions, form into patties, and place them in the freezer for 20 minutes.
- 3
Preheat an outdoor grill to medium-high and lightly oil the grate. Take the burgers out of the freezer and set them on the grill. Cook over direct heat until no longer pink in the center and the juices run clear, 4 to 5 minutes per side. An instant-read thermometer inserted near the center should read at least 165 degrees F (74 degrees C).
- 4
Set the turkey burgers on the buns, add desired toppings, and serve.
- Calories 417.55 kcal High
- Protein 29.07 g Good Source
- Carbs 43.36 g Moderate
- Total Fat 14.25 g Moderate
- Saturated Fat 3.06 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 111.13 mg High
- Sodium 1124.57 mg High
- Fiber 1.8 g Low Source
- Sugar 4.3 g Moderate
- Added Sugar 4.07 g Moderate
- Calcium 103.15 mg Low Source
- Iron 8.21 mg Good Source
- Potassium 132.35 mg Low Source
- Vitamin A 3.41 mcg_rae Low Source
- Vitamin C 1.28 mg Low Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Wheat 🌾
- Gluten
- Mustard
- Onions 🧅