Crispy Air-Fried Potato Wedges
Crispy Air-Fried Potato Wedges deliver a golden exterior with fluffy centers, seasoned with paprika, chili powder, and a touch of parsley for balanced warmth and herbiness. They’re perfect as a weeknight side or a game-day snack, offering satisfying crunch without deep frying. Serve hot with your favorite dipping sauce for a crowd-pleasing bite.
- Prep5 mins
- Cook30 mins
- Serves4
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Crispy Air-Fried Potato Wedges, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 58 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 2 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 91 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Unprocessed or minimally processed
- 1 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 63
- Heart Health
- 65
- Metabolic
- 19
- Digestive
- 27
- Inflammatory
- 25
- Performance
- 45
- General Wellness
- 1
Gather the ingredients. Preheat the air fryer to 400 degrees F (200 degrees C).
- 2
Slice each potato in half lengthwise. Slice each half in half lengthwise, then slice each quarter in half lengthwise. You will have 16 wedges. Pat the wedges thoroughly with paper towels to remove surface moisture.
- 3
Place the potato wedges in a large bowl. Add olive oil, paprika, parsley, chili, salt, and pepper; toss until evenly coated.
- 4
Arrange half of the wedges in a single layer in the air fryer basket; cook for 10 minutes.
- 5
Flip the wedges with tongs and cook for 5 more minutes. Transfer to a plate. Repeat to cook the remaining wedges.
- 6
Serve hot and enjoy!
- Calories 126.12 kcal Moderate 6%
- Protein 2.58 g Low Source 5%
- Carbohydrate 18.36 g 7%
- Total Fat 5.48 g Moderate 7%
- Saturated Fat 0.81 g Low Source 4%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 0.0 mg Low Source 0%
- Sodium 7.32 mg Low Source 0%
- Dietary Fiber 1.79 g Low Source 6%
- Total Sugars 0.75 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 16.58 mg Low Source 1%
- Iron 0.94 mg Low Source 5%
- Potassium 447.8 mg Low Source 10%
- Vitamin A 3.62 mcg Low Source 0%
- Vitamin C 10.6 mg Moderate 12%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
No known allergens listed for this recipe. Always double-check ingredients for your needs.
About This Recipe
Crispy Air Fried Potato Wedges is made with 7 ingredients and serves 4. It takes about 35 mins and is rated easy. Key ingredients include Black Pepper, Chili Powder, Dried Parsley, and Olive Oil. Each serving provides about 126.12 kcal.
Recipe Questions
- What is Crispy Air-Fried Potato Wedges made of?
- The main ingredients are Black Pepper, Chili Powder, Dried Parsley, Olive Oil, Paprika. The full list of 7 is above.
- How long does it take to make Crispy Air-Fried Potato Wedges?
- About 35 mins in total: 5 mins to prepare and 30 mins to cook.
- How many calories are in one serving?
- One serving provides about 126.12 kcal. The full nutrition breakdown is above.
- Is Crispy Air-Fried Potato Wedges easy to make?
- This recipe is rated easy, with 7 ingredients and 6 steps.
- Is Crispy Air-Fried Potato Wedges healthy?
- Crispy Air-Fried Potato Wedges has an easyChef Pro health score of 48/100. Per serving, it provides 126.12 calories and 2.58 g of protein, or 5% of the Daily Value. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.
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