Baked Broccoli
Baked Broccoli roasts quickly at 350°F, turning tender with lightly caramelized edges. A brown sugar and olive oil glaze balanced with lemon, cayenne, garlic, oregano, and thyme gives it a sweet-heat pop and herby depth. Serve it as a vibrant side on weeknights or alongside roasted meats and grains.
- Prep10 mins
- Cook10 mins
- Serves4
- DifficultyEasy
- 1
Preheat the oven to 350 degrees F (175 degrees C).
- 2
In a bowl, combine olive oil, brown sugar, lemon juice, cayenne pepper, garlic powder, oregano, thyme, salt, and black pepper until well mixed. Add broccoli florets and toss to coat evenly with the seasoning. Arrange the broccoli florets on a rimmed baking sheet.
- 3
Bake in the preheated oven until the broccoli is lightly browned on top, 10 to 15 minutes.
- Calories 163.46 kcal Moderate
- Protein 2.93 g Low Source
- Carbs 12.31 g Moderate
- Total Fat 12.75 g Moderate
- Saturated Fat 1.83 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 0.14 mg Low Source
- Sodium 33.87 mg Low Source
- Fiber 4.1 g Moderate
- Sugar 7.48 g Moderate
- Added Sugar 0.03 g Low Source
- Calcium 72.18 mg Low Source
- Iron 1.04 mg Low Source
- Potassium 251.75 mg Low Source
- Vitamin A 6.44 mcg_rae Low Source
- Vitamin C 0.01 mg Low Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
- Garlic 🧄