Baked Salmon Steak

Name: Baked Salmon Steak
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 2 servings
Cuisine: American
Ingredients: 1.5 tsp Black Pepper; 1 tbsp Dried Chives; 2 tsp Fresh Thyme; 1 tbsp Garlic Salt; 0.25 cup Grated Parmesan Cheese; 0.25 cup Olive Oil; 1 tbsp Onion Salt; 1 tbsp Paprika; 2 whole Salmon; 1.5 tsp Salt; 4 whole Spinach

Dinner 🍽️Lunch 🥪 American High-Protein 💪Sugar-Free Gluten-Free Halal 🕌Pescatarian 🐟Anabolic Diet

Baked Salmon Steak features rich, flaky salmon brushed with seasoned olive oil, showered with fresh herbs, and finished with a savory Parmesan crust. The paprika and black pepper add warmth while chives and thyme brighten each bite, with spinach lending a fresh, tender layer. Ideal for a weeknight dinner or a relaxed weekend meal when you want something satisfying yet elegant.

Prep15 mins
Cook45 mins
Serves2
DifficultyEasy

1

Preheat the oven to 350 degrees F (175 degrees C). Lightly coat an 8x8-inch baking dish with olive oil.
2

Pour 1/4 cup olive oil into a shallow bowl and dip the salmon steaks in the oil to coat. In a small bowl, mix garlic salt, onion salt, paprika, black pepper, and salt; sprinkle the seasoning over the salmon.
3

Set the salmon steaks in the prepared baking dish and sprinkle with chives, thyme, and spinach leaves. Sprinkle Parmesan cheese over the fish and seasonings.
4

Bake in the preheated oven until the salmon is cooked through and the flesh flakes easily, about 45 minutes.