Bang Bang Chicken Burrito Wrap
Bang Bang Chicken Burrito Wrap layers crunchy chicken with a creamy-spicy chili mayo and fresh, crisp slaw, all tucked into a warm tortilla and toasted until golden. The contrast of heat, sweetness, and tang makes every bite bold and satisfying—perfect for a quick weeknight dinner or a game-day handheld meal.
- Prep10 mins
- Cook20 mins
- Serves4
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Bang Bang Chicken Burrito Wrap, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 44 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0.5 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 52 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Food
- 3 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 21
- Heart Health
- 29
- Metabolic
- 36
- Digestive
- 44
- Inflammatory
- 43
- Performance
- 29
- General Wellness
- 1
Mix mayonnaise, chili sauce, and Sriracha sauce in a small bowl until well combined, then set aside.
- 2
Cook the chicken strips in the air fryer following the package directions, then cut them into bite-sized pieces.
- 3
Toss the chicken with the bang bang sauce until evenly coated. Divide the chicken mixture among the tortillas, placing it just below the center of each.
- 4
Top evenly with the slaw mix. Fold the sides slightly over the filling and roll the tortilla up from the bottom.
- 5
If needed, work in two batches. Melt butter in a large nonstick skillet over medium-high heat. Place the burritos seam side down in the hot skillet and cook until golden brown and toasted, about 2 minutes. Flip and cook the other side until golden brown and toasted, about 2 minutes more.
- Calories 691.75 kcal High 35%
- Protein 21.68 g Good Source 43%
- Carbohydrate 66.51 g 24%
- Total Fat 36.56 g High 47%
- Saturated Fat 7.61 g High 38%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 77.22 mg High 26%
- Sodium 1410.44 mg High 61%
- Dietary Fiber 5.21 g Moderate 19%
- Total Sugars 12.55 g --
- Added Sugars 8.51 g Moderate 17%
- Calcium 170.84 mg Moderate 13%
- Iron 3.06 mg Moderate 17%
- Potassium 558.21 mg Moderate 12%
- Vitamin A 12.72 mcg Low Source 1%
- Vitamin C 1.74 mg Low Source 2%
- Vitamin D 0.07 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Milk 🥛
- Soy 🌱
- Wheat 🌾
- Gluten
- Sesame
- Mustard
About This Recipe
Bang Bang Chicken Burrito Wrap is made with 7 ingredients and serves 4. It takes about 30 mins and is rated easy. Key ingredients include Breaded Chicken Strip, Butter, Coleslaw, and Flour Tortilla. Each serving provides about 691.75 kcal, and is a good source of protein.
Recipe Questions
- What is Bang Bang Chicken Burrito Wrap made of?
- The main ingredients are Breaded Chicken Strip, Butter, Coleslaw, Flour Tortilla, Mayonnaise. The full list of 7 is above.
- How long does it take to make Bang Bang Chicken Burrito Wrap?
- About 30 mins in total: 10 mins to prepare and 20 mins to cook.
- How many calories are in one serving?
- One serving provides about 691.75 kcal. The full nutrition breakdown is above.
- Is Bang Bang Chicken Burrito Wrap easy to make?
- This recipe is rated easy, with 7 ingredients and 5 steps.
- Is Bang Bang Chicken Burrito Wrap healthy?
- Bang Bang Chicken Burrito Wrap has an easyChef Pro health score of 32/100. Per serving, it provides 691.75 calories and 21.68 g of protein, or 43% of the Daily Value. Worth noting per serving: sodium at 1410.44 mg (61% of the Daily Value), saturated fat at 7.61 g (38% of the Daily Value) and added sugars at 8.51 g (17% of the Daily Value). It contains Eggs, Milk, Soy, Wheat, Gluten, Sesame and Mustard, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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