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Golden Griddled Breakfast Burrito Roll

Breakfast 🍳 Tex-Mex 🇺🇸🇲🇽Mexican High-Protein 💪Anabolic Diet

Golden Griddled Breakfast Burrito Roll wraps smoky bacon, crispy potatoes, and fluffy eggs with melty Cheddar for a rich, satisfying bite. A splash of hot sauce brightens the filling, while cool avocado, tangy sour cream, and fresh cilantro add balance and freshness. Ideal for a hearty weekend brunch or a grab-and-go morning meal that feels special.

  • Prep20 mins
  • Cook30 mins
  • Serves2
  • DifficultyMedium
Golden Griddled Breakfast Burrito Roll

easyChef Pro health score

Calculated from USDA-referenced nutrient data for the ingredients in Golden Griddled Breakfast Burrito Roll, not estimated by an AI model. The same recipe returns the same score every time.

48 Health Score
Glycemic ImpactFair
57 / 100
Carb quality, not quantity. Higher is better.
Nutritional DensityPoor
34 / 100
Nutrients per calorie. Higher is better.
Energy DensityFair
50 / 100
Calories by weight. Higher means more food for fewer calories.
NOVA Processed Culinary Ingredients
2 / 4
Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.

How it scores for each health goal

The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.

30
Heart Health
73
Metabolic
57
Digestive
33
Inflammatory
47
Performance
46
General Wellness
  1. 1

    Place the bacon in a cold nonstick pan over medium to medium-high heat. Cook until browned, crisp, and foamy, about 10 minutes. Turn off the heat, transfer to a paper towel-lined plate, and set aside.

  2. 2

    Add the cubed potatoes to the pan with the bacon fat and set the heat to medium. Season with salt, black pepper, and cayenne. Cook, tossing and turning occasionally, until the potatoes are browned, crispy, and tender, 8 to 10 minutes. Add the onions and peppers, and cook until they soften slightly, 2 to 3 minutes. Transfer everything to a strainer set over a bowl to drain the excess bacon fat.

  3. 3

    To make one breakfast burrito, place 2 strips of cooked bacon back in the pan. Turn the heat to medium and scatter 1/2 of the potato mixture in and around. Sprinkle 1/2 of the Cheddar cheese as evenly as possible, then pour 2 beaten eggs over the top.

  4. 4

    Tilt the pan to ensure the egg is evenly distributed. Lay a tortilla over the top and press down lightly into the other ingredients. Cook just until the eggs firm up enough to flip, about 1 minute. Use a spatula to carefully but confidently flip everything so the tortilla is now on the bottom. Cook until the tortilla is as browned and crispy as you like, 2 to 3 minutes.

  5. 5

    Remove from the heat and transfer to a plate. Roll into a burrito and serve with hot sauce, avocado, sour cream, and cilantro. Repeat to cook the remaining burrito.

About This Recipe

Golden Griddled Breakfast Burrito Roll is made with 13 ingredients and serves 2. It takes about 50 mins and is rated medium. Key ingredients include Avocado, Bacon, Cayenne Pepper, and Cheddar Cheese. Each serving provides about 1161.47 kcal, and is a good source of protein.

Recipe Questions

What is Golden Griddled Breakfast Burrito Roll made of?
The main ingredients are Avocado, Bacon, Cayenne Pepper, Cheddar Cheese, Diced Green Bell Pepper. The full list of 13 is above.
How long does it take to make Golden Griddled Breakfast Burrito Roll?
About 50 mins in total: 20 mins to prepare and 30 mins to cook.
How many calories are in one serving?
One serving provides about 1161.47 kcal. The full nutrition breakdown is above.
Is Golden Griddled Breakfast Burrito Roll easy to make?
This recipe is rated medium, with 13 ingredients and 5 steps.
Is Golden Griddled Breakfast Burrito Roll healthy?
Golden Griddled Breakfast Burrito Roll has an easyChef Pro health score of 48/100. Per serving, it provides 1161.47 calories and 62.12 g of protein, or 124% of the Daily Value. It is a good source of dietary fiber, calcium, iron, potassium and vitamin C. Worth noting per serving: sodium at 1559.08 mg (68% of the Daily Value) and saturated fat at 31.2 g (156% of the Daily Value). It contains Eggs, Milk, Wheat, Gluten and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.

How easyChef Pro scores recipes and products

easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.

The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.

Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.

For recipes, changing an ingredient, quantity or serving size changes the nutrition and may change the score. Remix the recipe in easyChef Pro to calculate fresh nutrition and scores for the version you actually make. Product scores are based on the nutrition and serving information associated with that specific product.

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