Bracciole (Flank Steak Rolls)
Bracciole (Flank Steak Rolls) features thin flank steak wrapped around a savory mixture of parsley, Parmesan, garlic, and chopped hard‑boiled egg, then gently simmered in a tomato sauce until tender. The filling adds herby freshness and nutty depth while the sauce turns rich and comforting—ideal for a cozy weekend dinner or a special family meal.
- Prep30 mins
- Cook1 hr 20 mins
- Serves6
- DifficultyMedium
- 1
Heat 2 tablespoons olive oil in a large skillet over medium heat. Add the onion; cook, stirring, until tender, about 10 minutes. Season with 1 teaspoon salt and 1 teaspoon pepper.
- 2
In a bowl, combine the parsley, Parmesan cheese, garlic, hard-boiled egg, 1 pinch salt, and 1 pinch black pepper; drizzle in about 1 tablespoon olive oil while stirring continuously until it becomes sticky.
- 3
Spread the parsley filling in a thin layer over the flank steak. Roll the steak jelly-roll style and secure with toothpicks to keep the filling inside.
- 4
Add the remaining 1 tablespoon olive oil to the skillet with the onion mixture over medium heat, then add the steak roll and turn to brown on all sides, 2 to 3 minutes per side. Add the tomato sauce, chopped tomato, and sugar; simmer over very low heat until the steak is cooked through and the sauce is slightly reduced, 1 to 1 1/2 hours.
- Calories 394.73 kcal Moderate
- Protein 36.8 g Good Source
- Carbs 6.08 g Moderate
- Total Fat 25.28 g High
- Saturated Fat 9.18 g High
- Trans Fat 0.0 g Low Source
- Cholesterol 146.18 mg High
- Sodium 348.89 mg Moderate
- Fiber 1.63 g Low Source
- Sugar 1.66 g Low Source
- Added Sugar 0.0 g Low Source
- Calcium 148.18 mg Moderate
- Iron 3.83 mg Good Source
- Potassium 288.17 mg Low Source
- Vitamin A 74.24 mcg_rae Low Source
- Vitamin C 20.96 mg Good Source
- Vitamin D 0.08 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Milk 🥛
- Tomatoes 🍅
- Garlic 🧄
- Onions 🧅