Balsamic-Soy Marinated Flank Steak on the Grill
Balsamic vinegar and soy sauce create a deep, savory glaze that caramelizes beautifully over the heat, while Dijon, garlic, and rosemary add aromatic bite. This Balsamic-Soy Marinated Flank Steak is juicy with a balanced tang and umami that shines in every slice. Serve it for a weeknight dinner or a casual weekend cookout with salads, grilled vegetables, or warm bread.
- Prep10 mins
- Cook15 mins
- Serves4
- DifficultyEasy
- 1
Whisk the onion, garlic, olive oil, balsamic vinegar, soy sauce, Dijon mustard, rosemary, salt, and pepper together in a mixing bowl.
- 2
Place the flank steak in a large resealable plastic bag. Pour the marinade into the bag and coat the steak with the marinade. Press out excess air from the bag and seal it. Marinate in the refrigerator for at least 30 minutes or up to 2 days.
- 3
Preheat an outdoor grill to medium-high heat and lightly oil the grate.
- 4
Remove the steak from the marinade and shake off any excess liquid. Reserve the marinade.
- 5
Grill the steak until it is firm, hot in the center, and just starting to change from pink to gray, 6 to 8 minutes per side, brushing it occasionally with the reserved marinade. An instant-read thermometer inserted into the center should register 150 degrees F (65 degrees C). Transfer the steak to a cutting board and let it rest for 5 minutes, then slice thinly across the grain.
- Calories 466.14 kcal High
- Protein 36.39 g Good Source
- Carbs 7.61 g Moderate
- Total Fat 32.54 g High
- Saturated Fat 9.44 g High
- Trans Fat 0.0 g Low Source
- Cholesterol 120.78 mg High
- Sodium 700.43 mg High
- Fiber 0.67 g Low Source
- Sugar 3.49 g Moderate
- Added Sugar 0.31 g Low Source
- Calcium 57.65 mg Low Source
- Iron 2.96 mg Moderate
- Potassium 53.41 mg Low Source
- Vitamin A 3.13 mcg_rae Low Source
- Vitamin C 2.05 mg Low Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Soy 🌱
- Mustard