Buttermilk Oatmeal Pancakes
Buttermilk Oatmeal Pancakes are hearty and lightly crisp at the edges thanks to cornmeal, with a tender, oaty bite inside. They’re subtly sweet and tangy, perfect for stacking high and topping with fresh berries and warm maple syrup. Ideal for a cozy weekend breakfast or brunch that feels satisfying yet familiar.
- Prep10 mins
- Cook15 mins
- Serves4
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Buttermilk Oatmeal Pancakes, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 51 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 15 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 49 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 45
- Heart Health
- 76
- Metabolic
- 46
- Digestive
- 24
- Inflammatory
- 28
- Performance
- 36
- General Wellness
- 1
Combine the buttermilk and oats in a large bowl; let sit for about 5 minutes. Stir the flour, cornmeal, baking powder, sugar, baking soda, and salt into the oat mixture. Add the eggs and vegetable oil; mix only until just combined.
- 2
Heat a lightly oiled griddle over medium-high heat. Spoon large portions of batter onto the griddle; cook until bubbles appear and the edges look dry, about 3 minutes. Flip and cook until the other side is browned, about 3 minutes more. Repeat with the remaining batter.
- Calories 528.33 kcal High 26%
- Protein 16.39 g Good Source 33%
- Carbohydrate 63.02 g 23%
- Total Fat 24.77 g High 32%
- Saturated Fat 6.14 g High 31%
- Trans Fat 0.02 g High --
- Cholesterol 135.28 mg High 45%
- Sodium 240.19 mg Moderate 10%
- Dietary Fiber 6.67 g Good Source 24%
- Total Sugars 9.55 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 192.97 mg Moderate 15%
- Iron 3.38 mg Moderate 19%
- Potassium 304.29 mg Low Source 6%
- Vitamin A 74.5 mcg Low Source 8%
- Vitamin C 1.36 mg Low Source 2%
- Vitamin D 0.5 mcg Low Source 3%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Milk 🥛
- Wheat 🌾
- Gluten
- Corn 🌽
About This Recipe
Buttermilk Oatmeal Pancakes is an American breakfast recipe made with 10 ingredients. It takes about 25 mins, serves 4, and is rated easy. Key ingredients include All Purpose Flour, Baking Powder, Baking Soda, and Buttermilk. Each serving provides about 528.33 kcal, and is a good source of protein.
Recipe Questions
- What is Buttermilk Oatmeal Pancakes?
- It is an American pancake recipe made with 10 ingredients, usually served for breakfast.
- What is Buttermilk Oatmeal Pancakes made of?
- The main ingredients are All-Purpose Flour, Baking Powder, Baking Soda, Buttermilk, Cornmeal. The full list of 10 is above.
- What goes well with Buttermilk Oatmeal Pancakes?
- Explore these American side-dish recipes.
- How long does it take to make Buttermilk Oatmeal Pancakes?
- About 25 mins in total: 10 mins to prepare and 15 mins to cook.
- How many calories are in one serving?
- One serving provides about 528.33 kcal. The full nutrition breakdown is above.
- Is Buttermilk Oatmeal Pancakes easy to make?
- This recipe is rated easy, with 10 ingredients and 2 steps.
- Is Buttermilk Oatmeal Pancakes healthy?
- Buttermilk Oatmeal Pancakes has an easyChef Pro health score of 41/100. Per serving, it provides 528.33 calories and 16.39 g of protein, or 33% of the Daily Value. It is a good source of dietary fiber. Worth noting per serving: sodium at 240.19 mg (10% of the Daily Value) and saturated fat at 6.14 g (31% of the Daily Value). It contains Eggs, Milk, Wheat, Gluten and Corn, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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