Cabbage Slimming Vegetable Soup
Cabbage Slimming Vegetable Soup is a vibrant, veggie-forward bowl with a light tomato broth that lets sweet carrots, tender cabbage, and aromatic onions shine. Green peppers and beans add texture while onion soup mix deepens the savory notes, making each spoonful comforting yet light. Ideal for a cozy lunch or a make-ahead dinner when you want something warming and wholesome.
- Prep20 mins
- Cook25 mins
- Serves15
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Cabbage Slimming Vegetable Soup, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 51 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 30 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 100 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 54
- Heart Health
- 78
- Metabolic
- 56
- Digestive
- 40
- Inflammatory
- 43
- Performance
- 57
- General Wellness
- 1
Collect all the ingredients.
- 2
Put the celery, carrots, onions, cabbage, bell peppers, and green beans into a large soup pot.
- 3
Pour in the tomato juice, tomatoes, beef broth, and enough water to cover the vegetables; add the onion soup mix and stir to combine.
- 4
Bring to a boil over medium heat; lower the heat to low and simmer until the vegetables are tender, about 25 minutes.
- 5
Serve and enjoy.
- Calories 159.53 kcal Moderate 8%
- Protein 6.03 g Moderate 12%
- Carbohydrate 29.58 g 11%
- Total Fat 2.64 g Low Source 3%
- Saturated Fat 0.34 g Low Source 2%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 0.38 mg Low Source 0%
- Sodium 749.2 mg High 33%
- Dietary Fiber 8.0 g Good Source 29%
- Total Sugars 11.4 g --
- Added Sugars 1.22 g Low Source 2%
- Calcium 99.52 mg Low Source 8%
- Iron 2.05 mg Moderate 11%
- Potassium 1008.67 mg Good Source 21%
- Vitamin A 118.55 mcg Moderate 13%
- Vitamin C 68.22 mg Good Source 76%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Celery
- Tomatoes 🍅
- Onions 🧅
About This Recipe
Cabbage Slimming Vegetable Soup is a soup recipe made with 11 ingredients. It takes about 45 mins, serves 15, and is rated easy. Key ingredients include Beef Broth, Carrot, Celery Sticks, and Green Beans. Each serving provides about 159.53 kcal, and is a good source of fiber.
Recipe Questions
- What is Cabbage Slimming Vegetable Soup?
- It is a soup recipe made with 11 ingredients, usually served for soup.
- What is Cabbage Slimming Vegetable Soup made of?
- The main ingredients are Beef Broth, Carrot, Celery Sticks, Green Beans, Green Bell Pepper. The full list of 11 is above.
- How long does it take to make Cabbage Slimming Vegetable Soup?
- About 45 mins in total: 20 mins to prepare and 25 mins to cook.
- How many calories are in one serving?
- One serving provides about 159.53 kcal. The full nutrition breakdown is above.
- Is Cabbage Slimming Vegetable Soup easy to make?
- This recipe is rated easy, with 11 ingredients and 5 steps.
- Is Cabbage Slimming Vegetable Soup healthy?
- Cabbage Slimming Vegetable Soup has an easyChef Pro health score of 54/100. Per serving, it provides 159.53 calories and 6.03 g of protein, or 12% of the Daily Value. It is a good source of dietary fiber, potassium and vitamin C. Worth noting per serving: sodium at 749.2 mg (33% of the Daily Value). It contains Celery, Tomatoes and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
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The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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