Hearty Venison Vegetable Soup
Hearty Venison Vegetable Soup blends rich, meaty ground venison with cabbage, rutabaga, potatoes, and parsnip in a tomato-bouillon broth that tastes deep and rustic. The vegetables soften into a comforting balance of sweetness and earthiness, while the bay leaf and oregano add warmth. Serve it on chilly evenings or for a satisfying weeknight dinner that feels nourishing and homestyle.
- Prep25 mins
- Cook1 hr 20 mins
- Serves6
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Hearty Venison Vegetable Soup, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactPoor
- 28 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 22 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 100 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 30
- Heart Health
- 42
- Metabolic
- 54
- Digestive
- 26
- Inflammatory
- 61
- Performance
- 47
- General Wellness
- 1
Brown the venison and onions in a large pot over medium heat.
- 2
Stir in the onion, parsnip, potatoes, carrots, rutabagas, tomatoes, bouillon, water, cabbage, bay leaf, oregano, salt, and pepper.
- 3
Bring to a boil, lower the heat to low, and simmer for 1 to 2 hours.
- Calories 395.08 kcal Moderate 20%
- Protein 43.47 g Good Source 87%
- Carbohydrate 36.55 g 13%
- Total Fat 7.78 g Moderate 10%
- Saturated Fat 10.81 g High 54%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 107.33 mg High 36%
- Sodium 1236.49 mg High 54%
- Dietary Fiber 9.01 g Good Source 32%
- Total Sugars 50.31 g --
- Added Sugars 4.97 g Moderate 10%
- Calcium 151.01 mg Moderate 12%
- Iron 5.26 mg Good Source 29%
- Potassium 911.77 mg Moderate 19%
- Vitamin A 5.62 mcg Low Source 1%
- Vitamin C 37.12 mg Good Source 41%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Tomatoes 🍅
- Onions 🧅
About This Recipe
Hearty Venison Vegetable Soup is an American dinner recipe made with 14 ingredients. It takes about 1 hr 45 mins, serves 6, and is rated easy. Key ingredients include Beef Bouillon, Black Pepper, Diced Potatoes, and Dried Bay Leaves. Each serving provides about 395.08 kcal, and is a good source of protein.
Recipe Questions
- What is Hearty Venison Vegetable Soup?
- It is an American soup recipe made with 14 ingredients, usually served for dinner or lunch or soup.
- What is Hearty Venison Vegetable Soup made of?
- The main ingredients are Beef Bouillon, Black Pepper, Diced Potatoes, Dried Bay Leaves, Dried Oregano. The full list of 14 is above.
- What goes well with Hearty Venison Vegetable Soup?
- Explore these American side-dish recipes.
- How long does it take to make Hearty Venison Vegetable Soup?
- About 1 hr 45 mins in total: 25 mins to prepare and 1 hr 20 mins to cook.
- How many calories are in one serving?
- One serving provides about 395.08 kcal. The full nutrition breakdown is above.
- Is Hearty Venison Vegetable Soup easy to make?
- This recipe is rated easy, with 14 ingredients and 3 steps.
- Is Hearty Venison Vegetable Soup healthy?
- Hearty Venison Vegetable Soup has an easyChef Pro health score of 45/100. Per serving, it provides 395.08 calories and 43.47 g of protein, or 87% of the Daily Value. It is a good source of dietary fiber, iron and vitamin C. Worth noting per serving: sodium at 1236.49 mg (54% of the Daily Value), saturated fat at 10.81 g (54% of the Daily Value) and added sugars at 4.97 g (10% of the Daily Value). It contains Tomatoes and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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