California Chopped BLT Bagel Sandwich
California Chopped BLT Bagel Sandwich layers smoky bacon, juicy tomato, crisp romaine, and creamy avocado over tangy chive-onion cream cheese on an everything bagel. Each bite balances salty, fresh, and herby notes with a satisfying crunch and richness. Perfect for a quick lunch, an on-the-go breakfast, or a casual weekend brunch.
- Prep5 mins
- Cook5 mins
- Serves1
- DifficultyEasy
- 1
Toast the bagel until golden brown, about 3 minutes.
- 2
Meanwhile, lightly smear the cream cheese on a cutting board. Place the bacon, lettuce, and tomato on top. Season with salt and pepper, then chop the mixture until chunky and well combined. Add the avocado and chop 5 to 7 more times.
- 3
Gather the mixture together; use a spatula or bench scraper to lift it. Spread the mixture onto the bottom of the toasted bagel and set the top piece on. Serve right away.
- Calories 426.91 kcal High
- Protein 16.39 g Good Source
- Carbs 68.65 g Moderate
- Total Fat 11.9 g Moderate
- Saturated Fat 2.58 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 6.79 mg Low Source
- Sodium 737.39 mg High
- Fiber 12.24 g Good Source
- Sugar 10.16 g High
- Added Sugar 0.0 g Low Source
- Calcium 156.56 mg Moderate
- Iron 7.35 mg Good Source
- Potassium 1270.11 mg Good Source
- Vitamin A 573.59 mcg_rae Good Source
- Vitamin C 22.51 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Wheat 🌾
- Gluten
- Sesame
- Tomatoes 🍅