Croissant Club Sandwich
Buttery croissants are stacked with seasoned avocado, smoky bacon, Swiss, and tender smoked turkey for a rich, satisfying club-style bite. Lightly warmed to melt the cheese, then finished with juicy tomato, crisp lettuce, and a touch of spicy mustard, this sandwich balances creamy, salty, and fresh notes—perfect for a standout lunch or casual weekend treat.
- Prep15 mins
- Cook5 mins
- Serves4
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Croissant Club Sandwich, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 57 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 12 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 56 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 30
- Heart Health
- 61
- Metabolic
- 52
- Digestive
- 28
- Inflammatory
- 35
- Performance
- 39
- General Wellness
- 1
Preheat the oven to 350 degrees F (175 degrees C).
- 2
Mash the avocado in a bowl with a fork or potato masher; season with garlic salt, lemon juice, and oregano.
- 3
Lay the split croissants on a work surface. Put 2 slices turkey on the bottom halves; add 1 slice Swiss cheese and 2 strips bacon. Set the top halves over the bacon layer and place the sandwiches on a baking sheet.
- 4
Bake in the preheated oven for 5 to 7 minutes, until the cheese is melted.
- 5
Open each sandwich; add 2 tomato slices and 1 lettuce leaf on the bacon layers. Lightly spread 1 teaspoon mustard and 1/4 avocado mixture on each croissant top, then return the tops to each sandwich.
- Calories 520.1 kcal High 26%
- Protein 20.56 g Good Source 41%
- Carbohydrate 40.04 g 15%
- Total Fat 33.95 g High 44%
- Saturated Fat 12.6 g High 63%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 66.15 mg High 22%
- Sodium 643.92 mg High 28%
- Dietary Fiber 9.33 g Good Source 33%
- Total Sugars 6.61 g --
- Added Sugars 3.42 g Moderate 7%
- Calcium 266.3 mg Good Source 20%
- Iron 2.4 mg Moderate 13%
- Potassium 770.73 mg Moderate 16%
- Vitamin A 44.13 mcg Low Source 5%
- Vitamin C 16.08 mg Moderate 18%
- Vitamin D 0.06 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
- Milk 🥛
- Wheat 🌾
- Gluten
- Mustard
- Tomatoes 🍅
- Garlic 🧄
About This Recipe
Croissant Club Sandwich is made with 11 ingredients and serves 4. It takes about 20 mins and is rated easy. Key ingredients include Avocado, Croissant, Dried Oregano, and Fully Cooked Bacon. Each serving provides about 520.1 kcal, and is a good source of protein.
Recipe Questions
- What is Croissant Club Sandwich made of?
- The main ingredients are Avocado, Croissant, Dried Oregano, Fully Cooked Bacon, Garlic Salt. The full list of 11 is above.
- How long does it take to make Croissant Club Sandwich?
- About 20 mins in total: 15 mins to prepare and 5 mins to cook.
- How many calories are in one serving?
- One serving provides about 520.1 kcal. The full nutrition breakdown is above.
- Is Croissant Club Sandwich easy to make?
- This recipe is rated easy, with 11 ingredients and 5 steps.
- Is Croissant Club Sandwich healthy?
- Croissant Club Sandwich has an easyChef Pro health score of 42/100. Per serving, it provides 520.1 calories and 20.56 g of protein, or 41% of the Daily Value. It is a good source of dietary fiber and calcium. Worth noting per serving: sodium at 643.92 mg (28% of the Daily Value), saturated fat at 12.6 g (63% of the Daily Value) and added sugars at 3.42 g (7% of the Daily Value). It contains Citrus, Milk, Wheat, Gluten, Mustard, Tomatoes and Garlic, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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