Sugar-Glazed Nectarine with Yogurt
Sugar-Glazed Nectarine with Yogurt pairs warm, lightly caramelized fruit with a cool, tangy spoonful of plain yogurt for contrast. Each bite balances juicy sweetness and toasty edges, making it a quick treat for breakfast, a light dessert after dinner, or a refreshing afternoon snack.
- Prep5 mins
- Cook5 mins
- Serves2
- DifficultyEasy
- 1
Slice the nectarine in half all the way around the pit.
- 2
Twist the halves apart and discard the pit.
- 3
Sprinkle sugar on the cut side of each nectarine half.
- 4
Set the nectarine halves, cut-side down, on a griddle or in a skillet over medium heat; cook until the bottoms are caramelized, about 1 minute and 30 seconds.
- 5
Transfer the nectarines, cut-side up, to a plate.
- 6
Top each nectarine half with yogurt.
- Calories 73.84 kcal Low Source
- Protein 1.31 g Low Source
- Carbs 17.11 g Moderate
- Total Fat 0.49 g Low Source
- Saturated Fat 0.15 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 0.92 mg Low Source
- Sodium 10.66 mg Low Source
- Fiber 0.99 g Low Source
- Sugar 14.8 g High
- Added Sugar 0.0 g Low Source
- Calcium 27.87 mg Low Source
- Iron 0.2 mg Low Source
- Potassium 35.64 mg Low Source
- Vitamin A 63.05 mcg_rae Low Source
- Vitamin C 4.67 mg Low Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛