Cilantro-Carrot Tomato Soup
Cilantro-Carrot Tomato Soup blends sweet carrots with ripe tomatoes for a bright, silky bowl, lifted by a hint of fresh red chile and rounded with a touch of cream. Balsamic and Worcestershire add gentle depth, while cilantro brings a fresh, herbal finish. Serve it as a comforting vegetarian starter or a light lunch with crusty bread.
- Prep20 mins
- Cook40 mins
- Serves8
- DifficultyMedium
- 1
Heat olive oil in a large pot over medium heat.
- 2
Add onions, carrots, garlic, and chile pepper; cook and stir until tender, about 3 to 5 minutes.
- 3
Stir in tomatoes, vegetable stock, 1/2 of the cilantro, balsamic vinegar, sugar, brown sauce, and Worcestershire sauce.
- 4
Season with salt and pepper.
- 5
Bring to a boil.
- 6
Lower the heat to low, and simmer for 30 minutes.
- 7
Transfer the soup in batches to a blender or food processor; blend until smooth.
- 8
Return it to the pot, and continue cooking until heated through.
- 9
Remove the soup from the heat, and stir in cream.
- 10
Finely chop the remaining cilantro; mix it into the soup to serve.
- Calories 238.95 kcal Moderate
- Protein 3.17 g Low Source
- Carbs 25.78 g Moderate
- Total Fat 13.25 g Moderate
- Saturated Fat 6.33 g High
- Trans Fat 0.0 g Low Source
- Cholesterol 29.88 mg Moderate
- Sodium 101.81 mg Low Source
- Fiber 4.33 g Moderate
- Sugar 15.88 g High
- Added Sugar 0.0 g Low Source
- Calcium 95.26 mg Low Source
- Iron 1.29 mg Low Source
- Potassium 260.49 mg Low Source
- Vitamin A 634.57 mcg_rae Good Source
- Vitamin C 51.42 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Fish 🐟
- Milk 🥛
- Soy 🌱
- Wheat 🌾
- Gluten
- Tomatoes 🍅
- Garlic 🧄
- Onions 🧅
- Alcohol 🚫🍷
About This Recipe
Cilantro Carrot Tomato Soup is an American appetizer recipe made with 14 ingredients. It takes about 1 hr, serves 8, and is rated medium. Key ingredients include Balsamic Vinegar, Browning Sauce, Carrot, and Chili Pepper. Each serving provides about 238.95 kcal.
Recipe Questions
- What is Cilantro-Carrot Tomato Soup?
- It is an American soup recipe made with 14 ingredients, usually served for appetizer or dinner or lunch or soup.
- What is Cilantro-Carrot Tomato Soup made of?
- The main ingredients are Balsamic Vinegar, Browning Sauce, Carrot, Chili Pepper, Fresh Cilantro. The full list of 14 is above.
- What goes well with Cilantro-Carrot Tomato Soup?
- Explore these American side-dish recipes.
- How long does it take to make Cilantro-Carrot Tomato Soup?
- About 1 hr in total: 20 mins to prepare and 40 mins to cook.
- How many calories are in one serving?
- One serving provides about 238.95 kcal. The full nutrition breakdown is above.
- Is Cilantro-Carrot Tomato Soup easy to make?
- This recipe is rated medium, with 14 ingredients and 10 steps.
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