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Charlotte's Butternut Squash Fries
Charlotte's Butternut Squash Fries turn sweet, tender squash into oven-roasted fries with smoky paprika, fresh thyme, and a touch of garlic. They bake up lightly caramelized at the edges with a soft, satisfying bite and a savory finish. Ideal as a cozy side for dinner or a snackable alternative to traditional fries.
- Prep20 mins
- Cook30 mins
- Serves3
- DifficultyEasy
- 1
Preheat the oven to 425 degrees F (220 degrees C) and lightly oil a baking sheet.
- 2
Toss the squash with olive oil, paprika, garlic, thyme, and salt in a bowl until evenly coated; arrange in a single layer on the prepared baking sheet.
- 3
Bake in the preheated oven until the squash is tender and lightly browned, 30 to 40 minutes.
- Calories 379.66 kcal Moderate
- Protein 4.82 g Low Source
- Carbs 72.73 g Moderate
- Total Fat 9.09 g Moderate
- Saturated Fat 1.43 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 0.0 mg Low Source
- Sodium 29.98 mg Low Source
- Fiber 11.11 g Good Source
- Sugar 8.85 g Moderate
- Added Sugar 0.0 g Low Source
- Calcium 682.32 mg Good Source
- Iron 5.8 mg Good Source
- Potassium 1555.61 mg Good Source
- Vitamin A 2162.2 mcg_rae Good Source
- Vitamin C 157.6 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Garlic 🧄