Spaghetti with Chicken Meatballs
Spaghetti with Chicken Meatballs features tender, Parmesan-laced chicken meatballs nestled in a bright, basil-tomato sauce that clings to whole-wheat strands. The light yet hearty flavors make it perfect for a cozy family dinner or a casual weekend meal, offering comfort without feeling too heavy.
- Prep20 mins
- Cook45 mins
- Serves8
- DifficultyMedium
- 1
In a large saucepan over medium heat, combine tomato paste, water, crushed tomatoes, diced tomatoes, and basil; season with salt and black pepper. Bring to a boil, then reduce heat to low and let it simmer while you prepare the meatballs.
- 2
In a medium bowl, combine ground chicken, bread crumbs, Parmesan cheese, eggs, Italian seasoning, salt, and black pepper; shape the mixture into 1-inch balls.
- 3
Heat a large skillet over medium heat and coat it with cooking spray. Add the meatballs and brown them on all sides. Transfer the meatballs to the simmering tomato sauce; cook until an instant-read thermometer inserted into the centers reads 165 degrees F (74 degrees C).
- 4
Bring a large pot of lightly salted water to a boil. Cook the spaghetti in the boiling water, stirring occasionally, until tender yet firm to the bite. Drain, then serve the meatballs and sauce over the spaghetti.
- Calories 688.87 kcal High
- Protein 40.86 g Good Source
- Carbs 78.51 g Moderate
- Total Fat 27.31 g High
- Saturated Fat 4.05 g High
- Trans Fat 0.0 g Low Source
- Cholesterol 139.96 mg High
- Sodium 547.57 mg High
- Fiber 10.25 g Good Source
- Sugar 16.35 g High
- Added Sugar 3.34 g Moderate
- Calcium 128.02 mg Low Source
- Iron 8.96 mg Good Source
- Potassium 852.97 mg Moderate
- Vitamin A 77.44 mcg_rae Low Source
- Vitamin C 22.81 mg Good Source
- Vitamin D 0.76 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Milk 🥛
- Wheat 🌾
- Gluten
- Tomatoes 🍅