Dungeness Crab Boil Feast
Dungeness Crab Boil Feast brings tender whole crabs, sweet corn, and smoky andouille together in a boldly seasoned broth. Each bite balances briny richness with peppery warmth and buttery corn sweetness, perfect for a casual summer dinner or a festive weekend gathering. Share it family-style with plenty of napkins and cold drinks.
- Prep15 mins
- Cook40 mins
- Serves4
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Dungeness Crab Boil Feast, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 53 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional Density
- 40 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 91 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 36
- Heart Health
- 78
- Metabolic
- 58
- Digestive
- 33
- Inflammatory
- 64
- Performance
- 60
- General Wellness
- 1
Assemble all the ingredients. Bring a large pot of water to a boil.
- 2
Add the potatoes, sausages, onions, corn, and seafood seasoning. Boil until the potatoes are cooked through, about 30 minutes.
- 3
Carefully add the crabs to the pot and boil until the crabmeat is cooked through, at least 10 minutes.
- 4
Drain and serve. Enjoy!
- Calories 1591.38 kcal High 80%
- Protein 170.13 g Good Source 340%
- Carbohydrate 112.35 g 41%
- Total Fat 51.04 g High 65%
- Saturated Fat 13.95 g High 70%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 1215.57 mg High 405%
- Sodium 2081.07 mg High 90%
- Dietary Fiber 9.5 g Good Source 34%
- Total Sugars 7.51 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 254.88 mg Moderate 20%
- Iron 14.56 mg Good Source 81%
- Potassium 2496.28 mg Good Source 53%
- Vitamin A 142.08 mcg Moderate 16%
- Vitamin C 92.57 mg Good Source 103%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Shellfish 🦐
- Corn 🌽
- Onions 🧅
About This Recipe
Dungeness Crab Boil Feast is made with 6 ingredients and serves 4. It takes about 55 mins and is rated easy. Key ingredients include Andouille Pork Sausage, Corn on the Cob, Crab, and Onion. Each serving provides about 1591.38 kcal, and is a good source of protein.
Recipe Questions
- What is Dungeness Crab Boil Feast made of?
- The main ingredients are Andouille Pork Sausage, Corn on the Cob, Crab, Onion, Red Potato. The full list of 6 is above.
- How long does it take to make Dungeness Crab Boil Feast?
- About 55 mins in total: 15 mins to prepare and 40 mins to cook.
- How many calories are in one serving?
- One serving provides about 1591.38 kcal. The full nutrition breakdown is above.
- Is Dungeness Crab Boil Feast easy to make?
- This recipe is rated easy, with 6 ingredients and 4 steps.
- Is Dungeness Crab Boil Feast healthy?
- Dungeness Crab Boil Feast has an easyChef Pro health score of 59/100. Per serving, it provides 1591.38 calories and 170.13 g of protein, or 340% of the Daily Value. It is a good source of dietary fiber, iron, potassium and vitamin C. Worth noting per serving: sodium at 2081.07 mg (90% of the Daily Value) and saturated fat at 13.95 g (70% of the Daily Value). It contains Shellfish, Corn and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
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