Sheet Pan Seafood Boil
Sheet Pan Seafood Boil brings the coastal feast to your oven: garlicky butter blankets clams, shrimp, crab legs, lobster, and smoky andouille while corn roasts until sweet and tender. It’s bold with Cajun spice and a touch of heat from cayenne, perfect for a lively weekend dinner or casual gathering where everyone digs in.
- Prep30 mins
- Cook30 mins
- Serves4
- DifficultyEasy
- 1
Soak the clams in salt water for 20 minutes to remove grit. Repeat this process two more times. Scrub the shells clean.
- 2
Preheat the oven to 400 degrees F (200 degrees C).
- 3
Melt the butter in a medium saucepan over low heat with the garlic, Cajun seasoning, seafood seasoning, and cayenne until the garlic is fragrant, 1 to 2 minutes. Take off the heat.
- 4
Arrange the clams, shrimp, crab, and lobster on a sheet pan. Add the sausage and corn. Pour the seasoned butter over and toss to coat everything.
- 5
Bake in the preheated oven until the shrimp just turns opaque, the clams open, and the sausage is browned, 25 to 30 minutes.
- Calories 936.2 kcal High
- Protein 84.08 g Good Source
- Carbs 19.33 g Moderate
- Total Fat 55.61 g High
- Saturated Fat 27.23 g High
- Trans Fat 0.0 g Low Source
- Cholesterol 550.49 mg High
- Sodium 2305.71 mg High
- Fiber 0.0 g Low Source
- Sugar 1.09 g Low Source
- Added Sugar 0.05 g Low Source
- Calcium 427.25 mg Good Source
- Iron 3.13 mg Moderate
- Potassium 334.48 mg Low Source
- Vitamin A 412.29 mcg_rae Good Source
- Vitamin C 36.87 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Shellfish 🦐
- Fish 🐟
- Milk 🥛
- Garlic 🧄
About This Recipe
Sheet Pan Seafood Boil is a Cajun and Creole dinner recipe made with 9 ingredients. It takes about 1 hr, serves 4, and is rated easy. Key ingredients include Andouille Pork Sausage, Cajun Seasoning, Cayenne Pepper, and Crab Legs. Each serving provides about 936.2 kcal, and is a good source of protein.
Recipe Questions
- What is Sheet Pan Seafood Boil?
- It is a Cajun and Creole recipe made with 9 ingredients, usually served for dinner or lunch.
- What is Sheet Pan Seafood Boil made of?
- The main ingredients are Andouille Pork Sausage, Cajun Seasoning, Cayenne Pepper, Crab Legs, Garlic. The full list of 9 is above.
- What goes well with Sheet Pan Seafood Boil?
- Explore these Cajun and Creole side-dish recipes.
- How long does it take to make Sheet Pan Seafood Boil?
- About 1 hr in total: 30 mins to prepare and 30 mins to cook.
- How many calories are in one serving?
- One serving provides about 936.2 kcal. The full nutrition breakdown is above.
- Is Sheet Pan Seafood Boil easy to make?
- This recipe is rated easy, with 9 ingredients and 5 steps.
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