Creamy Cajun Deviled Eggs
Creamy Cajun Deviled Eggs blend plush yolks with tangy cream cheese and a touch of sweet relish, balanced by a hint of hot sauce. A dusting of Cajun seasoning adds gentle warmth and savory depth. Perfect for appetizers or party platters, they deliver a rich, tangy bite with a subtle kick.
- Prep15 mins
- Cook20 mins
- Serves8
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Creamy Cajun Deviled Eggs, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 44 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 49 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Food
- 3 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 30
- Heart Health
- 56
- Metabolic
- 12
- Digestive
- 7
- Inflammatory
- 43
- Performance
- 28
- General Wellness
- 1
Place the eggs in a saucepan, cover them with cold water, and set over high heat.
- 2
Once the water boils, cover the saucepan with a lid, lower the heat to low, and simmer for 18 minutes.
- 3
Take the pan off the heat and cool the eggs under cold running water until they are comfortable to handle.
- 4
Peel the eggs.
- 5
Slice the eggs in half lengthwise and scoop the yolks into a mixing bowl.
- 6
Beat the yolks, cream cheese, creamy salad dressing, pickle relish, hot sauce, salt, and black pepper until the mixture is smooth and creamy.
- 7
Spoon the yolk mixture into the egg white halves.
- 8
Lightly sprinkle each deviled egg half with Cajun seasoning.
- 9
Chill before serving.
- Calories 148.91 kcal Moderate 7%
- Protein 9.76 g Moderate 20%
- Carbohydrate 5.63 g 2%
- Total Fat 9.52 g Moderate 12%
- Saturated Fat 4.01 g High 20%
- Trans Fat 0.03 g High --
- Cholesterol 240.93 mg High 80%
- Sodium 204.44 mg Moderate 9%
- Dietary Fiber 0.41 g Low Source 1%
- Total Sugars 1.07 g --
- Added Sugars 0.03 g Low Source 0%
- Calcium 53.16 mg Low Source 4%
- Iron 1.4 mg Low Source 8%
- Potassium 153.85 mg Low Source 3%
- Vitamin A 92.16 mcg Moderate 10%
- Vitamin C 0.41 mg Low Source 0%
- Vitamin D 1.0 mcg Low Source 5%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Milk 🥛
- Mustard
About This Recipe
Creamy Cajun Deviled Eggs is a Cajun and Creole appetizer recipe made with 7 ingredients. It takes about 35 mins, serves 8, and is rated easy. Key ingredients include Cajun Seasoning, Cream Cheese, Eggs, and Hot Sauce. Each serving provides about 148.91 kcal.
Recipe Questions
- What is Creamy Cajun Deviled Eggs?
- It is a Cajun and Creole recipe made with 7 ingredients, usually served for appetizer or side dish or snack.
- What is Creamy Cajun Deviled Eggs made of?
- The main ingredients are Cajun Seasoning, Cream Cheese, Eggs, Hot Sauce, Salad Dressing. The full list of 7 is above.
- How long does it take to make Creamy Cajun Deviled Eggs?
- About 35 mins in total: 15 mins to prepare and 20 mins to cook.
- How many calories are in one serving?
- One serving provides about 148.91 kcal. The full nutrition breakdown is above.
- Is Creamy Cajun Deviled Eggs easy to make?
- This recipe is rated easy, with 7 ingredients and 9 steps.
- Is Creamy Cajun Deviled Eggs healthy?
- Creamy Cajun Deviled Eggs has an easyChef Pro health score of 32/100. Per serving, it provides 148.91 calories and 9.76 g of protein, or 20% of the Daily Value. Worth noting per serving: sodium at 204.44 mg (9% of the Daily Value) and saturated fat at 4.01 g (20% of the Daily Value). It contains Eggs, Milk and Mustard, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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