Creamy Chicken Soup with Fennel and Mushrooms
Creamy Chicken Soup with Fennel and Mushrooms blends tender chicken with aromatic fennel and earthy baby bellas in a lush buttermilk-and-cream broth. A splash of vermouth and lemon brightens the richness, while red pepper flakes add gentle warmth. Serve it on a chilly evening when you’re craving something comforting yet layered with fresh, herbaceous notes.
- Prep15 mins
- Cook30 mins
- Serves4
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Creamy Chicken Soup with Fennel and Mushrooms, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 49 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 93 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Unprocessed or minimally processed
- 1 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 8
- Heart Health
- 67
- Metabolic
- 19
- Digestive
- 20
- Inflammatory
- 54
- Performance
- 43
- General Wellness
- 1
Heat the oil and butter in a Dutch oven over medium-high heat. Add the chicken and sear until browned, about 3 minutes per side. Lower the heat to medium. Pour the vermouth into the pan and bring it to a boil, scraping the browned bits from the bottom with a wooden spoon.
- 2
Add the fennel; cook and stir for 3 minutes. Add the parsley, lemon juice, and 1/2 teaspoon pepper. Simmer, stirring often, until the chicken is no longer pink in the center and the juices run clear, 5 to 10 more minutes. An instant-read thermometer inserted into the center should register at least 165 degrees F (74 degrees C). Transfer the chicken to a plate to cool.
- 3
Add the broth, mushrooms, buttermilk, heavy cream, red pepper flakes, salt, and pepper to the Dutch oven. Bring to a simmer. Keep it hot, but do not let it boil.
- 4
When the chicken has cooled, tear it into pieces and return it to the pot. Cook until heated through, 2 to 3 minutes. Serve right away.
- Calories 376.79 kcal Moderate 19%
- Protein 35.91 g Good Source 72%
- Carbohydrate 11.08 g 4%
- Total Fat 19.58 g High 25%
- Saturated Fat 7.7 g High 39%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 107.32 mg High 36%
- Sodium 617.11 mg High 27%
- Dietary Fiber 1.88 g Low Source 7%
- Total Sugars 4.18 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 106.9 mg Low Source 8%
- Iron 1.27 mg Low Source 7%
- Potassium 235.43 mg Low Source 5%
- Vitamin A 38.82 mcg Low Source 4%
- Vitamin C 5.02 mg Low Source 6%
- Vitamin D 0.19 mcg Low Source 1%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
- Milk 🥛
- Alcohol 🚫🍷
About This Recipe
Creamy Chicken Soup with Fennel and Mushrooms is an American dinner recipe made with 14 ingredients. It takes about 45 mins, serves 4, and is rated easy. Key ingredients include Avocado Oil, Black Pepper, Butter, and Buttermilk. Each serving provides about 376.79 kcal, and is a good source of protein.
Recipe Questions
- What is Creamy Chicken Soup with Fennel and Mushrooms?
- It is an American soup recipe made with 14 ingredients, usually served for dinner or lunch or soup.
- What is Creamy Chicken Soup with Fennel and Mushrooms made of?
- The main ingredients are Avocado Oil, Black Pepper, Butter, Buttermilk, Chicken Bone Broth. The full list of 14 is above.
- What goes well with Creamy Chicken Soup with Fennel and Mushrooms?
- Explore these American side-dish recipes.
- How long does it take to make Creamy Chicken Soup with Fennel and Mushrooms?
- About 45 mins in total: 15 mins to prepare and 30 mins to cook.
- How many calories are in one serving?
- One serving provides about 376.79 kcal. The full nutrition breakdown is above.
- Is Creamy Chicken Soup with Fennel and Mushrooms easy to make?
- This recipe is rated easy, with 14 ingredients and 4 steps.
- Is Creamy Chicken Soup with Fennel and Mushrooms healthy?
- Creamy Chicken Soup with Fennel and Mushrooms has an easyChef Pro health score of 43/100. Per serving, it provides 376.79 calories and 35.91 g of protein, or 72% of the Daily Value. Worth noting per serving: sodium at 617.11 mg (27% of the Daily Value) and saturated fat at 7.7 g (39% of the Daily Value). It contains Citrus, Milk and Alcohol, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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