Cuban-Style Chickpeas with Smoked Sausage
Cuban-Style Chickpeas with Smoked Sausage brings smoky richness and gentle heat, with tender chickpeas simmered in tomato and a splash of sherry for depth. Adobo and oregano add a warm, aromatic backbone while red pepper flakes provide a lively kick. It’s a cozy weeknight dinner or a shareable weekend dish that pairs well with rice or crusty bread.
- Prep10 mins
- Cook1 hr 10 mins
- Serves6
- DifficultyEasy
- 1
Slice the sausage lengthwise, then cut into 1/4-inch slices.
- 2
Heat the oil in a large pot over medium-high heat. Add the sausage and brown for about 5 minutes.
- 3
Stir in the onion and cook for 5 minutes.
- 4
Stir in the chickpeas and their juices, tomato sauce, and sherry; season with adobo seasoning, oregano, pepper flakes, black pepper, and garlic powder.
- 5
Simmer, stirring occasionally, for at least 10 minutes (1 hour or more is preferable).
- Calories 418.72 kcal High
- Protein 15.85 g Good Source
- Carbs 27.93 g Moderate
- Total Fat 26.19 g High
- Saturated Fat 9.82 g High
- Trans Fat 0.88 g High
- Cholesterol 47.04 mg Moderate
- Sodium 1136.75 mg High
- Fiber 4.16 g Moderate
- Sugar 3.12 g Moderate
- Added Sugar 0.74 g Low Source
- Calcium 91.51 mg Low Source
- Iron 2.4 mg Moderate
- Potassium 294.98 mg Low Source
- Vitamin A 437.03 mcg_rae Good Source
- Vitamin C 17.51 mg Moderate
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Tomatoes 🍅
- Garlic 🧄
- Onions 🧅
- Alcohol 🚫🍷