Easy Brunswick Stew
Easy Brunswick Stew blends tender chicken and pork with corn and tomatoes in a tangy, smoky tomato base. A touch of barbecue sauce, Worcestershire, and hot sauce adds depth and gentle heat, making it hearty and comforting for cool evenings or casual gatherings. Serve it when you want a rich, crowd-pleasing bowl that comes together with minimal fuss.
- Prep15 mins
- Cook20 mins
- Serves12
- DifficultyEasy
- 1
In a Dutch oven or stockpot, combine cream-style corn, tomatoes, chicken, pork, sweet corn, ketchup, tomato sauce, water, bacon drippings, barbeque sauce, Worcestershire sauce, hot sauce, and black pepper.
- 2
Simmer over low heat, stirring occasionally, until heated through, 20 to 45 minutes.
- Calories 306.36 kcal Moderate
- Protein 23.56 g Good Source
- Carbs 41.0 g Moderate
- Total Fat 4.89 g Moderate
- Saturated Fat 0.85 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 57.4 mg Moderate
- Sodium 1230.09 mg High
- Fiber 1.39 g Low Source
- Sugar 17.96 g High
- Added Sugar 2.1 g Low Source
- Calcium 10.9 mg Low Source
- Iron 2.89 mg Moderate
- Potassium 362.4 mg Low Source
- Vitamin A 66.56 mcg_rae Low Source
- Vitamin C 4.72 mg Low Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Fish 🐟
- Soy 🌱
- Wheat 🌾
- Gluten
- Corn 🌽
- Tomatoes 🍅
About This Recipe
Easy Brunswick Stew is a Soul Food dinner recipe made with 13 ingredients. It takes about 35 mins, serves 12, and is rated easy. Key ingredients include Bacon Fat, Black Pepper, Cream Style Corn, and Diced Chicken Breast. Each serving provides about 306.36 kcal, and is a good source of protein.
Recipe Questions
- What is Easy Brunswick Stew?
- It is a Soul Food stew recipe made with 13 ingredients, usually served for dinner or lunch or soup.
- What is Easy Brunswick Stew made of?
- The main ingredients are Bacon Fat, Black Pepper, Cream-Style Corn, Diced Chicken Breast, Diced Tomatoes. The full list of 13 is above.
- What goes well with Easy Brunswick Stew?
- Explore these Soul Food side-dish recipes.
- How long does it take to make Easy Brunswick Stew?
- About 35 mins in total: 15 mins to prepare and 20 mins to cook.
- How many calories are in one serving?
- One serving provides about 306.36 kcal. The full nutrition breakdown is above.
- Is Easy Brunswick Stew easy to make?
- This recipe is rated easy, with 13 ingredients and 2 steps.
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