One-Pan Shrimp Fajitas
One-Pan Shrimp Fajitas balance tender, lemon-pepper shrimp with sweet, lightly charred onions and bell peppers for a bright, well-seasoned bite. The sheet-pan method keeps everything juicy with a touch of caramelization, perfect for wrapping in warm tortillas. Ideal for a quick weeknight dinner or a casual gathering where everyone can build their own.
- Prep15 mins
- Cook30 mins
- Serves4
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in One-Pan Shrimp Fajitas, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 49 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 30 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 58 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 46
- Heart Health
- 68
- Metabolic
- 56
- Digestive
- 36
- Inflammatory
- 50
- Performance
- 44
- General Wellness
- 1
Preheat the oven to 350 degrees F (175 degrees C). Coat a large sheet pan with cooking spray.
- 2
Combine the shrimp and lemon-pepper seasoning in a bowl.
- 3
In a large bowl, toss the onions and bell pepper strips with olive oil and fajita seasoning until evenly coated. Place the shrimp on one side of the prepared pan and the vegetables on the other side.
- 4
Bake in the preheated oven until the shrimp are bright pink on the outside and the meat is opaque, about 30 minutes.
- 5
Meanwhile, stack the tortillas on a microwave-safe plate and cover them with a wet paper towel. Microwave for 45 seconds. Serve with the shrimp fajitas.
- Calories 435.52 kcal High 22%
- Protein 27.43 g Good Source 55%
- Carbohydrate 48.96 g 18%
- Total Fat 17.3 g High 22%
- Saturated Fat 2.2 g Moderate 11%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 148.16 mg High 49%
- Sodium 977.6 mg High 43%
- Dietary Fiber 9.84 g Good Source 35%
- Total Sugars 16.56 g --
- Added Sugars 2.06 g Low Source 4%
- Calcium 155.62 mg Moderate 12%
- Iron 3.04 mg Moderate 17%
- Potassium 1428.14 mg Good Source 30%
- Vitamin A 158.19 mcg Moderate 18%
- Vitamin C 14.31 mg Moderate 16%
- Vitamin D 0.13 mcg Low Source 1%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Shellfish 🦐
- Wheat 🌾
- Gluten
- Onions 🧅
About This Recipe
One Pan Shrimp Fajitas is made with 8 ingredients and serves 4. It takes about 45 mins and is rated easy. Key ingredients include Cooking Spray, Fajita Seasoning, Flour Tortilla, and Green Bell Pepper. Each serving provides about 435.52 kcal, and is a good source of protein.
Recipe Questions
- What is One-Pan Shrimp Fajitas made of?
- The main ingredients are Cooking Spray, Fajita Seasoning, Flour Tortilla, Green Bell Pepper, Large Shrimp. The full list of 8 is above.
- How long does it take to make One-Pan Shrimp Fajitas?
- About 45 mins in total: 15 mins to prepare and 30 mins to cook.
- How many calories are in one serving?
- One serving provides about 435.52 kcal. The full nutrition breakdown is above.
- Is One-Pan Shrimp Fajitas easy to make?
- This recipe is rated easy, with 8 ingredients and 5 steps.
- Is One-Pan Shrimp Fajitas healthy?
- One-Pan Shrimp Fajitas has an easyChef Pro health score of 48/100. Per serving, it provides 435.52 calories and 27.43 g of protein, or 55% of the Daily Value. It is a good source of dietary fiber and potassium. Worth noting per serving: sodium at 977.6 mg (43% of the Daily Value) and saturated fat at 2.2 g (11% of the Daily Value). It contains Shellfish, Wheat, Gluten and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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