Homestyle Beef Salisbury Steaks
Homestyle Beef Salisbury Steaks deliver tender beef patties nestled in a rich mushroom-onion gravy with a silky, comforting finish. The browned exterior adds depth to the savory sauce, while a gentle mix keeps the steaks juicy inside. Serve this cozy classic for a weeknight dinner or a casual family gathering with mashed potatoes or buttered noodles.
- Prep15 mins
- Cook55 mins
- Serves5
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Homestyle Beef Salisbury Steaks, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 50 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 91 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 5
- Heart Health
- 50
- Metabolic
- 15
- Digestive
- 20
- Inflammatory
- 48
- Performance
- 42
- General Wellness
- 1
Preheat the oven to 350 degrees F (175 degrees C). Coat a large casserole dish with cooking spray.
- 2
Gently combine ground beef, 1/2 cup onion, bread crumbs, 3 tablespoons beef broth, milk, and 1/4 teaspoon black pepper in a bowl; divide into 5 portions and form into patties.
- 3
In a wide, shallow dish, season flour with salt and pepper. Lightly dredge the patties in the flour to coat.
- 4
Heat vegetable oil in a 10-inch skillet over medium-high heat. Fry the patties in the hot oil until fully browned, 3 to 5 minutes per side. Transfer the patties to a paper towel-lined plate to drain excess grease.
- 5
Whisk the remaining beef broth, cream of mushroom soup, salt, and 1/4 teaspoon black pepper together in a bowl until smooth.
- 6
Place the drained patties in the prepared casserole dish. Layer the onion slices on top of the patties and pour the soup mixture over them to cover completely.
- 7
Bake in the preheated oven until the centers are no longer pink, 45 minutes to 1 hour. An instant-read thermometer inserted into the center should register at least 160 degrees F (70 degrees C).
- Calories 438.92 kcal High 22%
- Protein 28.61 g Good Source 57%
- Carbohydrate 21.77 g 8%
- Total Fat 26.52 g High 34%
- Saturated Fat 5.76 g High 29%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 66.05 mg High 22%
- Sodium 1232.43 mg High 54%
- Dietary Fiber 1.01 g Low Source 4%
- Total Sugars 2.47 g --
- Added Sugars 1.01 g Low Source 2%
- Calcium 44.96 mg Low Source 3%
- Iron 3.82 mg Good Source 21%
- Potassium 139.44 mg Low Source 3%
- Vitamin A 6.13 mcg Low Source 1%
- Vitamin C 0.0 mg Low Source 0%
- Vitamin D 0.11 mcg Low Source 1%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Soy 🌱
- Wheat 🌾
- Gluten
- Onions 🧅
About This Recipe
Homestyle Beef Salisbury Steaks is made with 12 ingredients and serves 5. It takes about 1 hr 10 mins and is rated easy. Key ingredients include Beef Broth, Black Pepper, Cake Flour, and Cooking Spray. Each serving provides about 438.92 kcal, and is a good source of protein.
Recipe Questions
- What is Homestyle Beef Salisbury Steaks made of?
- The main ingredients are Beef Broth, Black Pepper, Cake Flour, Cooking Spray, Cream of Mushroom Soup. The full list of 12 is above.
- How long does it take to make Homestyle Beef Salisbury Steaks?
- About 1 hr 10 mins in total: 15 mins to prepare and 55 mins to cook.
- How many calories are in one serving?
- One serving provides about 438.92 kcal. The full nutrition breakdown is above.
- Is Homestyle Beef Salisbury Steaks easy to make?
- This recipe is rated easy, with 12 ingredients and 7 steps.
- Is Homestyle Beef Salisbury Steaks healthy?
- Homestyle Beef Salisbury Steaks has an easyChef Pro health score of 43/100. Per serving, it provides 438.92 calories and 28.61 g of protein, or 57% of the Daily Value. It is a good source of iron. Worth noting per serving: sodium at 1232.43 mg (54% of the Daily Value) and saturated fat at 5.76 g (29% of the Daily Value). It contains Milk, Soy, Wheat, Gluten and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
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The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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