French Onion Soup – Rib Stock Edition
French Onion Soup – Rib Stock Edition layers deep beefy richness from rib bones with silky-sweet red onions and a subtle umami lift from soy-based seasoning. Each bowl is topped with garlicky paprika-brushed French bread and a blanket of melted mozzarella for a toasty, comforting finish. Serve on a chilly evening or as a cozy starter for a dinner gathering.
- Prep30 mins
- Cook2 hrs 10 mins
- Serves6
- DifficultyMedium
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in French Onion Soup – Rib Stock Edition, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 55 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 90 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 17
- Heart Health
- 62
- Metabolic
- 23
- Digestive
- 20
- Inflammatory
- 54
- Performance
- 44
- General Wellness
- 1
Place the beef ribs in a large stock pot over medium heat and brown them on all sides. Cover with water and bring to a boil, then cover, reduce the heat, and simmer for 1 hour.
- 2
Transfer the meat and bones to a cutting board to cool. Add the onions, beef broth, and salt to the rib water. Bring to a boil, then reduce the heat and simmer for 1 hour.
- 3
When the bones are cool enough to handle, use a knife to remove the meat. Finely chop the meat and add it to the soup.
- 4
After an hour of simmering, season the soup with the liquid seasoning and salt and pepper to taste. Simmer for 30 minutes more.
- 5
Preheat the oven broiler.
- 6
Cut the French bread into slices that will fit in your serving bowls. Place the slices on a baking sheet and brush with melted butter. Sprinkle with garlic powder and paprika. Place under the preheated broiler until browned, 2 to 10 minutes.
- 7
Ladle the soup into 6 ovenproof serving bowls. Lay one crouton over each serving and top with mozzarella. Set the bowls on a sturdy baking sheet and place under the broiler to melt the cheese, 1 minutes. Serve at once.
- Calories 642.67 kcal High 32%
- Protein 54.03 g Good Source 108%
- Carbohydrate 27.71 g 10%
- Total Fat 33.5 g High 43%
- Saturated Fat 15.01 g High 75%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 181.94 mg High 61%
- Sodium 1102.98 mg High 48%
- Dietary Fiber 2.68 g Low Source 10%
- Total Sugars 1.23 g --
- Added Sugars 0.54 g Low Source 1%
- Calcium 241.22 mg Moderate 19%
- Iron 3.54 mg Moderate 20%
- Potassium 826.37 mg Moderate 18%
- Vitamin A 56.39 mcg Low Source 6%
- Vitamin C 0.0 mg Low Source 0%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Soy 🌱
- Wheat 🌾
- Gluten
- Garlic 🧄
- Onions 🧅
About This Recipe
French Onion Soup Rib Stock Edition is a French dinner recipe made with 11 ingredients. It takes about 2 hrs 40 mins, serves 6, and is rated medium. Key ingredients include Beef Broth, Beef Ribs, Butter, and French Bread. Each serving provides about 642.67 kcal, and is a good source of protein.
Recipe Questions
- What is French Onion Soup – Rib Stock Edition?
- It is a French soup recipe made with 11 ingredients, usually served for dinner or lunch or soup.
- What is French Onion Soup – Rib Stock Edition made of?
- The main ingredients are Beef Broth, Beef Ribs, Butter, French Bread, Garlic Powder. The full list of 11 is above.
- What goes well with French Onion Soup – Rib Stock Edition?
- Explore these French side-dish recipes.
- How long does it take to make French Onion Soup – Rib Stock Edition?
- About 2 hrs 40 mins in total: 30 mins to prepare and 2 hrs 10 mins to cook.
- How many calories are in one serving?
- One serving provides about 642.67 kcal. The full nutrition breakdown is above.
- Is French Onion Soup – Rib Stock Edition easy to make?
- This recipe is rated medium, with 11 ingredients and 7 steps.
- Is French Onion Soup – Rib Stock Edition healthy?
- French Onion Soup – Rib Stock Edition has an easyChef Pro health score of 46/100. Per serving, it provides 642.67 calories and 54.03 g of protein, or 108% of the Daily Value. Worth noting per serving: sodium at 1102.98 mg (48% of the Daily Value) and saturated fat at 15.01 g (75% of the Daily Value). It contains Milk, Soy, Wheat, Gluten, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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