Garlic-Scented Summer Squash with Sweet Corn
Garlic-Scented Summer Squash with Sweet Corn brings together tender zucchini and yellow squash with juicy kernels of fresh corn for a buttery, herb-laced side. The garlic blooms into a warm, aromatic backdrop while parsley adds a fresh lift. Serve it alongside grilled meats at a backyard cookout or as a light vegetarian dinner with crusty bread.
- Prep15 mins
- Cook15 mins
- Serves6
- DifficultyEasy
- 1
Heat the oil in a skillet over medium-high heat, then cook the onion and garlic until slightly tender.
- 2
Stir in the vegetable broth and corn kernels, and cook until heated through.
- 3
Add the squash and zucchini, cover, and continue cooking for 10 minutes, stirring occasionally, until the squash and zucchini are tender.
- 4
Stir the parsley and butter into the skillet with the squash.
- 5
Season with salt and pepper.
- 6
Cook and stir until the butter is melted, and serve hot.
- Calories 283.84 kcal Moderate
- Protein 2.7 g Low Source
- Carbs 42.15 g Moderate
- Total Fat 8.86 g Moderate
- Saturated Fat 3.39 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 10.72 mg Low Source
- Sodium 66.69 mg Low Source
- Fiber 3.43 g Moderate
- Sugar 4.41 g Moderate
- Added Sugar 0.11 g Low Source
- Calcium 36.1 mg Low Source
- Iron 0.88 mg Low Source
- Potassium 244.02 mg Low Source
- Vitamin A 104.18 mcg_rae Moderate
- Vitamin C 19.47 mg Good Source
- Vitamin D 0.26 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Corn 🌽
- Garlic 🧄
- Onions 🧅